Yoga Workshop
Workshop: A Fine Balance: Reflecting on Structural Harmony throughout the Body
Venue: triyoga, 372 King’s Road, Chelsea, London, SW3
Date: 21st June, 2015, SUNDAY
Time: 4.30-6.30pm
Teacher: Catherine Annis
Cost: £25
Suitability: ALL levels
Book: contact triyoga: 020 7483 3344
Getting there: click here for full details
Description
In this workshop, we will work towards developing balance within and across our bodies. Most of us find that we are stronger on one side than the other. We have a standing leg, and a kicking leg. Throughout the day, we habitually move from one side to the other, perpetuating small, apparently insignificant imbalances.
When we take the time to approach our yoga practices with gentle attention to these habitual patterns, we are often amazed to find how a difficult hip, or knee, or ankle, can, almost miraculously, move back into alignment, feeling balanced and moving with ease. Join us to discover how simply paying close attention to how we move can change our perspective and help us understand, and work with, our particular patterns.
Join Catherine Annis for some amazing discoveries.
Suitable for all levels
Scaravelli Inspired Yoga Teacher Catherine Annis
07747 19 69 14
Kensington Notting Hill, London, UK
