
Join Catherine Annis at one of her weekly yoga classes in London at triyoga or at The Life Centre
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triyoga - The essential destination for yoga, Pilates, and complementary therapies. Vogue
Life Centre - This is one of London’s original yoga centres... a welcoming centre remains at the top of its game... Time Out
triyoga is a yoga mecca. Health & Fitness Magazine
Every detail of triyoga has been carefully thought out.... Time Out
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| …. MONDAY | ||
| 12.15 -1.10pm | Triyoga, Soho, London | open class |
| 7.30 – 9.00pm | Triyoga, Camden, London | open class |
| …. TUESDAY | ||
| Private yoga lessons or corporate yoga classes | ||
| …. WEDNESDAY | ||
| Private yoga lessons or corporate yoga classes | ||
| …. THURSDAY | ||
| 12.30 – 1.45pm | Triyoga, Camden, London | open class |
| 7.30 – 9.00pm | Triyoga, Camden, London | open class |
| …. FRIDAY | ||
| 9.45 – 11.00am | The Life Centre, Notting Hill, London | open class |
| 12.30 – 1.45pm | Triyoga, Chelsea, London | open class |
| …. SATURDAY / SUNDAY | ||
| Private yoga lessons or corporate yoga classes | ||
Yoga teacher Catherine Annis teaches yoga classes at the best yoga centres in London at triyoga Camden, Soho and Chelsea, as well as at The Life Centre, Notting Hill.
Catherine is a member of the yoga teacher training faculty at triyoga, and is well known for her imaginative and practical approach to yoga. Originally a professional dancer, she discovered yoga as a teenager, and has been practicing for over 35 years.
Catherine teaches yoga inspired by the pioneering approach of Vanda Scaravelli. It’s a gentle yet demanding form of Hatha yoga, which concentrates on developing core strength through releasing tension and creating length in the spine. It uses the breath and gravity to allow the spine to unfold like a wave, allowing the uninhibited opening and energising of the whole body.
Scaravelli inspired yoga is a stress free yoga, that benefits everyone. The yoga classes are suitable for all ages and all levels of yoga experience (beginner, intermediate or advanced). Regardless of your level of fitness, you will discover a longer, stronger and more flexible spine, a calmer mind, and begin to enjoy increased energy and ease of movement.
There are open Scaravelli inspired yoga classes at both triyoga and The Life Centre and tickets can be purchased at the respective receptions. To avoid disappointment, it is advisable to turn up early to secure your place as Catherine’s Scaravelli yoga classes are extremely popular.
triyoga is Europe’s leading centre for yoga, Pilates and treatments. With locations in Camden, Soho, Chelsea and Covent Garden, they have over 270 classes in many different styles and for all levels from absolute beginners to experienced practitioners and everyone in between. They offer specific classes for pre and post natal as well as yoga for babies, toddlers, kids and teens. They also have a special yoga class for senior citizens.
Throughout the year they schedule regular beginner’s courses, special workshops with their own leading teachers and some of the world’s foremost international teachers.
The Life Centre is one of London’s original yoga centers, having occupied a former church on a quiet street near Notting Hill Gate since 1993. Elizabeth Stanley and Christine Letter have ensured that this smart, welcoming centre remains at the top of its game with over 60 classes a week including pregnancy yoga, mother-and-baby yoga and baby massage.