Massage

I would swear that the blood of a Tibetan Buddhist monk flows through Robert’s hands during his treatments. I first experienced this phenomenon in 2007. I would not hesitate to recommend Robert.
deep tissue massage, therapeutic, reiki healing

Leanne Brandon Mattey
Psychotherapist, Urban Bliss

Massage benefits

Massage encourages deep relaxation of both the body and mind, which is essential to a good quality of life, and a heightened sense of well-being.

Massage Eases Stress

Massage is one of the best known antidotes to stress. Reducing stress gives you more energy, improves your outlook on life and, in the process, reduces your likelihood of injury and illness. It can relieve symptoms in conditions that are aggravated by anxiety, such as asthma or insomnia.

 

Massage Releases Muscular Tension

Massage relieves tension in the muscles, acting directly on your muscles with stretching and kneading motions. It also stimulates the nervous system to instruct muscles to relax even more. Massage flushes the muscles of toxins that can make you sore after vigorous exercise.

Massage can bring real relief in cases of painful muscle spasm by releasing tight muscles that restrict joint movement, and works with your body to promote the natural healing mechanism, thereby helping to relieve pain from conditions such as arthritis.

 

Massage is particularly helpful in relieving the following conditions:

  • Stress
  • Fluid retention
  • Muscle tension and injuries
  • Back pain and sciatica
  • Headaches
  • Insomnia and sleep problems

 

Other benefits include:

  • Deep relaxation
  • Sense of well being
  • Stress reduction
  • Relief from aches and pains
  • Releases toxins from the muscles
  • Improves circulation – stimulating the flow of blood, oxygen and nutrients throughout the body
  • Joints and muscles – eases stiffness and tension and improves flexibility
  • Stimulates and tones the skin
  • Aids healing in damaged muscle tissue
  • Boosts your immune system
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