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Scaravelli Inspired Yoga
with
Catherine Annis
over 30 years yoga experience
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Yoga retreats are a very special gift we can give ourselves. With more and longer sessions each day, we can really take time with our practice, exploring our bodies and minds, expanding and shifting into new ways of understanding ourselves and how we relate to others.
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"Catherine's classes are refreshingly down to earth, 'non-smug' yoga … Her teaching is intelligent, soulful, spiritual, intuitive, spontaneous, surprising and a total joy."
Mary Fellowes - Fashion Editor, Vogue Turkey
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For 2013, we've found a beautiful and very comfortable retreat centre right on the Sussex coast. To keep costs low, all accommodation is in dormitories. Gayles is beautiful and peaceful, located in the heart of rural Sussex adjacent to Friston Forest and the Seven Sisters National Park and is an area of outstanding natural beauty. It is ideal for a weekend away. Join like minded people in this delightful venue, nestled on the coastline in the countryside of the South Downs. The environment and ambiance at Gayles encourages an open, safe, relaxed and intimate atmosphere ideal for a yoga retreat.
The retreat is limited to 17 people only. If you do not want to miss out we encourage you book early to avoid any disappointment.
Gayles is 15 miles from Brighton and 5 miles from Eastbourne (2 hour drive and a very easy 90 minutes by train from London). There are excellent train services to and from London Victoria and Brighton Stations which bring you very close to the doorstep.
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| Dates: |
12-14th July, 2013 |
Regular price: Earlybird rate:
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£260 for bookings from 13th May, 2013.
£210 if booked before 12th May, 2013.
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| Included: |
All food, dormitory accommodation and yoga. |
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“Catherine's gentle yet powerful form of yoga takes you on a journey of the body where you surprise even yourself with the results.”
Rosie Mills - Freelance Writer
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| Dates: |
2-9th September 2013 |
| Regular price: Earlybird rate: |
Sharing in twin or triple yurt: £660 for bookings from 1st June 2013:
Sharing, per person in twin or triple yurts: £595 for bookings before 31st May 2013.
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| Single rooms: |
There are only 3 single yurts available for a supplement of £249 per week. There are also 4 single canvas tents available which are not subject to the supplement. All singles are booked on a first come first served basis. Please book early to avoid disappointment.
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| Included: |
All food, accommodation and yoga. |
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Not Included:
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Flights, excursions, transfers, insurance, massages, drinks and snacks. |
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‘I had the best holiday....a very special place....’
Rose Rouse - The Guardian
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Comments on previous retreats:
"Just a note to say a huge thank you for last week. I enjoyed it immensely - the place, the people, the yoga, and your extremely light handed approach to guiding proceedings. It was a real tonic." Janine.
"Thank you for leading such a special retreat. Being still and quiet did me the world of good. It was lovely to be able to be vulnerable and just be myself within a group of people I didn't know. I got a huge amount from the experience - it really was magical and a large part of that came from you. So thank you! And please send me details for the next two!" Wendy
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“Thank you so much for all you brought to the weekend - I had a gorgeous time and am feeling refreshed and invigorated ... and tall!”
Joanna
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Catherine Annis
07747 19 69 14
[email protected] |
To hear about yoga workshops, courses,
teacher training, retreats and holidays |
Follow Scaravelli Inspired
Yoga with Catherine Annis |
The yoga Catherine teaches has been inspired by the pioneering approach of Vanda Scaravelli. It's a gentle yet demanding form of Hatha yoga, which concentrates on developing core strength through releasing tension and creating length in the spine. It uses the breath and gravity to allow the spine to unfold like a wave, allowing the uninhibited opening and energising of the whole body.
Yoga with Catherine Annis - inspired by the teachings of Vanda Scaravelli
London, UK
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