Relax and Release
 
Scaravelli inspired yoga teacher training
   
Scaravelli inspired yoga

Scaravelli Inspired Yoga
with
Catherine Annis

over 30 years yoga experience



Contact Us

Rob

Robert Annis ITEC MIGPP

Robert originally discovered massage as a result of a serious thigh injury. Since learning techniques that actively assisted in his own rehabilitation, he has continued to learn more about massage and began by massaging friends over 20 years ago. He undertook his professional training at the West London School of Therapeutic Massage and is a Member of the International Guild of Professional Practitioners. He is a keen traveller, and has visited or expeditioned through Central, Southern and Northern Africa, India, Nepal, Malaysia, Borneo Thailand; Europe and the USA, seeking out and experiencing many forms of alternative healing practices throughout his travels.

email: [email protected]
mobile : 07901 822 947
Half moon

Catherine Annis

Catherine has recently joined the yoga teacher training faculty at Triyoga. She was originally a professional dancer and has been practicing yoga for nearly 30 years, having studied Sivananda, Iyengar and some Astanga before gravitating to the teachings of Vanda Scaravelli. Catherine's daily yoga practice and teaching focuses on deepening physical awareness and alignment to reveal and release the natural freedom of the body, particularly the spine.  She holds a Masters degree in ballet studies, and is a qualified Thai massage practitioner. She has created one of the few Scaravelli inspired yoga teacher training intensives, and teaches privately, on a 1:1 basis, and at triyoga Primrose Hill, Soho and Chelsea, and at the LIfe Centre in Notting Hill Gate.

email: [email protected]
mobile: 07747 196 914

Booking

How to book
All treatments are available by appointment only. Please call Robert or Catherine direct to book a treatment or class.

Please let us know if you have any medical conditions such as allergies, reactions or recent operations, are taking any medication, or if you think you may be pregnant.

   

Massage Prices

Therapeutic / Deep Tissue / Reiki
60 minutes . . . . . . . . . . . . . . . . . . . £75
90 minutes . . . . . . . . . . . . . . . . . . . £110


*Please add £15 per treatment for outcalls
£20 surcharge for treatments after 9pm


Massage normal treatment hours

Monday to Sunday – 08.00 to 21.00
Please note: For massage treatments after 21.00 there is a £20 surcharge for working out of hours.

Massage gift vouchers
We can help you to choose a treatment or a package of treatments to delight friends and family. Choose a deep tissue remedial or Reiki treatment or a combination to suit your needs. To purchase a gift vouncher telephone Robert directly or send him an email.

 


Cancellation policy
The treatment you select is reserved especially for you. To avoid a full fee cancellation charge, please give us at least 24 hours notice to cancel or change an appointment.















Catherine Annis
07747 19 69 14
[email protected]
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Yoga with Catherine Annis

The yoga Catherine teaches has been inspired by the pioneering approach of Vanda Scaravelli. It's a gentle yet demanding form of Hatha yoga, which concentrates on developing core strength through releasing tension and creating length in the spine. It uses the breath and gravity to allow the spine to unfold like a wave, allowing the uninhibited opening and energising of the whole body.

Yoga with Catherine Annis - inspired by the teachings of Vanda Scaravelli
London, UK