What Makes a Good Yoga Teacher?
Finding a yoga class is easy, but finding one that is a good fit is an altogether different matter. If you’re new to yoga, or still searching for a yoga teacher that strikes the right chord, here are a few tips to keep in mind.
A good place to start is by talking. Ask your friends or colleagues at work to recommend a teacher or studio or school. Even if you consider yourself in great shape but are new to yoga, sign up for a beginner’s class. Also investigate the style of yoga beforehand. The various styles can differ greatly so it’s important to find the one that suits your requirements.
Before unrolling your mat, have a better idea of what to expect. Get details beforehand on the length of the class; the cost; what kind of dress is recommended; whether or not you need to bring your own yoga mat and how large the class is.
When it comes to finding a good teacher, make sure they not only has been certified to teach yoga but that they also regularly practice yoga themselves. Talk to your teacher beforehand if you have any problems or issues, and look for a teacher who is patient and respectful.
Also, a good teacher will walk around the class, looking at the students’ poses, making adjustments as necessary. Get a feel for how the students respond, whether or not there is camaraderie in the class, and if they offer feedback and alternatives.
If you find a teacher you like, it’s best to study under that teacher as much as you can, allowing your teacher to familiarize herself with your practice. A good teacher will take a personal interest in you and your yoga by listening to your goals and hopes.
Finding a good yoga teacher in the City of London
Catherine Annis has over 35 years yoga experience and is well known for her imaginative and practical approach to yoga. She is a member of triyoga’s (London’s leading yoga centre) teacher training faculty and is well respected in the yoga community.
She holds weekly yoga classes at triyoga in their Soho yoga studios. In addition, Catherine also runs themed yoga workshops, immersion courses, yoga retreats and yoga holidays throughout the year. She collaborates with the British Wheel of Yoga, The Pilates Foundation and is regularly asked to be a guest teacher at various venues, functions and conferences around the world.
If you would like to experience one of Catherine’s yoga classes at triyoga Soho she’d be delighted to see you there:
Yoga Class: Every Monday
Time: 12.15 – 1.10pm
Venue: triyoga, Soho, London, W1
Getting there: click here
Book on-line now: click here
For details about Catherine’s complete weekly yoga timetable,
please click here.
