Start your day with a little yoga humour, laughter and fun …. It’s the best form of medicine around.
Humour, laughter and fun are a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humour lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.
Yoga Cats & Kittens
