Archive for the General category

Regardless of culture, humans seem to have a universal need to greet one another upon meeting and parting. Bowing in Japan, hand-clapping variations in African countries, and saying hello and shaking hands or hugging in English cultures – are just a few of the most commonly known salutations. While customs and traditions vary, there does […]

Finding The Right Yoga Teacher To someone who is brand new to yoga, it can be confusing and difficult to find the right yoga teacher for you.  A good teacher will come to class prepared and confident to teach what they love and there will be a logical progression throughout class. A good yoga teacher […]

Be Inspired… Be Inspired to travel and explore the world.  It’s the best education life has to offer.                

Triyoga Camden:  57 Jamestown Road, London NW1 7DB Triyoga opened its doors to their NEW yoga centre in Camden on 11th December 2014. Why not come down and check it out ~ ideal for those wishing to take their own yoga practise to the next level, or for those just starting out and looking for […]

Yoga Course: Postnatal Yoga Teacher Training Date: 5-6th June, 2015 (Friday -Saturday) Location: Notting Hill, London Cost: Early Bird Price = £300 (if booked before the end of March 2015) Regular Price = £350 Tutors: Lolly Stirk Annabel Hargrave John Stirk Ann Herrebrout Nadine Hobson Booking: Please visit the YogaBirth website by clicking here. Alternatively […]

A former college arts professor, whose work is in the Smithsonian, is the unlikely ringleader behind a brain health philosophy that is gaining support from big brains across the country. He may have discovered the closest thing to the fountain of youth … and it involves playing. [youtube width=”530″ height=”300″]https://www.youtube.com/watch?v=SIxrvurNKV8[/youtube] He learned to snowboard at […]

  Article by Martha Cliff, Mail-online “Yoga teacher performs gravity-defying poses dangling from lamp posts, scaffolding and a basketball hoop. An artist has managed to turn the most unlikely of places into her own personal yoga studio by striking poses in the streets of the world’s busiest cities. In New York, Madrid, Paris and in her […]

Fans may be descending upon Memphis Tennessee for what would have been Elvis Presley’s 80th birthday today ~ but here are some rare images of Elvis doing Yoga in 1967.  [youtube width=”530″ height=”300″]https://www.youtube.com/watch?v=Pro7XpRpU04[/youtube]           Scaravelli Inspired Yoga Teacher Catherine Annis  07747 19 69 14 Kensington Notting Hill, London, UK Facebook  youtube  […]

  A huge thank you to all who joined me in 2014, during my Scaravelli inspired yoga Workshops, Retreats, Holidays, Teacher Training Courses or Immersion Courses. In 2015 we have yet another strong yoga schedule already forming.  To view everything on offer click here. It would be fantastic if you could find the time to join me in […]

Catherine teaches Scaravelli inspired yoga Workshops, Retreats, Holidays, Teacher Training Courses and annual Immersion Courses for teachers and serious students.  For the full list, please see below. If you would like to know more about Catherine’s weekly yoga classes at the best yoga centres in London, Triyoga (Camden, Soho and Chelsea) and The Life Centre (Notting Hill) […]

  “There are dozens and dozens of different types of yoga. How are you supposed to know what is best for you? And what’s the point of yoga anyway? In the final part of Lucy Greeves’ guide to the ancient practice she explains the practice and aims of Scaravelli yoga ….” Read Lucy’s full article […]

    Rarely seen historical video footage of B.K.S. Iyengar in 1966 introducing the BBC and the British public to yoga. It’s only recently been re-released from the BBC archives.   To see the full video, click here.           Scaravelli Inspired Yoga Teacher Catherine Annis  07747 19 69 14 Kensington Notting […]

Thank you to everyone who shared a magical evening of yoga nidra at triyoga Camden yesterday evening. Have a beautiful Christmas.   “May your dreams become intentions, and may your intentions develop into reality” ~ Catherine Annis           Scaravelli Inspired Yoga Teacher Catherine Annis  07747 19 69 14 Kensington Notting Hill, London, UK […]

Marilyn Monroe, best known for being a mid-century sex symbol, is rarely thought of as a fitness icon, but during a 1952 interview with LIFE magazine, she revealed that she exercised regularly. Monroe was a devotee of yoga and enjoyed practicing.  It was a fact she didn’t publicise much and there are few photographic records of her doing […]

The United Nations General Assembly today adopted an India-led resolution declaring June 21 as ‘International Day of Yoga’. This comes less than three months after Prime Minister Narendra Modi proposed the idea. It was introduced by India’s Ambassador to the United Nations Asoke Mukerji today and had 175 nations joining as co-sponsors, the highest number […]