Yoga Weekend in Sussex at Gayles Retreat, July 2019

By catherine on September 30, 2018 | This entry has been posted in Weekend Retreat

Gayles, Yoga, Retreat, Catherine Annis, Scaravelli, Sussex, Scaravelli, July, 2019

A yoga weekend at Gayles retreat centre in Sussex is a wonderful chance to relax and unwind.  Enjoy extra long yoga classes which give plenty of time for individual attention, in the beautiful surroundings of the Sussex Downs.

A rural retreat, set deep in the Sussex countryside.
Far from the madding crowd, yet easily accessible from London 

Gayles is a picturesque yoga retreat centre situated in an area of outstanding natural beauty on the South Downs, five miles from Eastbourne and fifteen from Brighton. Here rural doesn’t mean hard to reach; there are excellent train services from the nearby towns that provide direct travel to and from London Victoria, Gatwick, Ashford International, Brighton and so on. Gayles is just one-and-a-half hour drive from London and there is a regular bus service that conveniently stops beside the entrance. For European visitors there is a ferry service to and from mainland Europe from Newhaven, which is only a twenty-minute drive away from the retreat.

Classes are suitable for all ages and all levels of yoga experience (beginner, intermediate or advanced).  Regardless of your level of fitness, you will discover a longer, stronger and more flexible spine, a calmer mind, and begin to enjoy increased energy and ease of movement.

 

For full details about this retreat, please click here.

 

 

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