Scaravelli Inspired Yoga Workshop @ Triyoga (Chelsea): Soften your shoulders and release your upper back

Soften your shoulders and release your upper back

Yoga Workshop: Soften your shoulders and release your upper back
Date: 
12th November, 2017
Time: 
Sunday  4.30-6.30pm
Venue: 
Triyoga, 372 King’s Road, Chelsea, London SW3 5UZ
Cost: 
£25
Booking: 
Call Triyoga Chelsea on 020 3362 3366 or book online by clicking here

Scaravelli, Inspired, Yoga, Workshop, Shoulders, Back, Catherine Annis, London, UK, triyoga, ChelseaDo you have tight, shoulders? A tense upper back? Tension headaches? With desk-bound jobs, tight deadlines and our current addiction to smartphones, it’s no wonder!

Join me to give your shoulders and upper back a sensory treat, let go of deep seated tensions, and experience space and freedom in this overused area of the body.

During this workshop, we’ll explore the shoulder girdle and thoracic spine, and learn subtle approaches to letting go, and finding space.  Find your body’s inner intelligence. Explore the relationship between the shoulders, arms, ribs, upper spine and the breath. Learn how to soften through gentle, deliberate and focused subtle action, which may change the way you use your body in everyday life.

Suitable for all levels

Getting There

Tube

Nearest tube stations:

Fulham Broadway ….. (19 minute walk to Triyoga Chelsea)
Gloucester Road ….. (20 minute walk to Triyoga Chelsea)
Sloane Sqaure ….. (21 minute walk to Triyoga Chelsea)

Directions: 

From Fulham Broadway tube station: head south east on Wansdown Place towards the Fulham Road then turn left on the Fulham Road. After a few minutes turn right at Holmead Road. Turn left onto the King’s Road. Just after Park Walk you will see Triyoga on your left.

From Gloucester Road tube station: continue to follow Gloucester Road. Continue onto Cranley Gardens. Turn right onto Fulham Rd/A308. Take the 2nd left onto Beaufort Street. Turn right at traffic lights onto King’s Road and you will see Triyoga about 40 yards on the left.

From Sloane Square tube station: head south west on Sloane Square towards lower Sloane Street. Turn left onto the King’s Road. Follow King’s Road for about 20 minutes. triyoga will be on your right just after the crossing with Beaufort Street.

 

Train

Nearest overground station:

West Brompton train station ….. (23 minute walk to Triyoga Chelsea)

Directions:

From West Brompton train station: head north east on Old Brompton Road. Turn right at Bolton’s Place. Slight left at The Boltons and straight on to Gilston road. Turn right at Fulham Road and left at Park Walk. Go straight onto the King’s Road and triyoga is on your left.

 

Bus

Buses:

The studio is well served by buses – there are 10 different routes stopping nearby:

11, 22, 49, 319, 345, 328, 19, 14, 211, 414

 

Cycle

Nearest cycle hire station:

At the junction of King’s Road and Flood Street SW3There are also cycle hire stations at Sloane Square Tube Station (in Sedding Street and Cadogan Square).

Nearest cycle rack:

At the junction of King’s Road and The Vale

 

Parking

There are parking restrictions in operation during the hours of 8.30am to 6.30pm Monday to Saturday, however there are numerous roads nearby with metered parking between 2-4 hours. We recommend trying Park Walk, Chelsea Park Gardens and Elm Park Road in the first instance. Please double check before you park to ensure details are correct.Closest parking areas near triyoga Chelsea are:

  • opposite Bluebird café; Mon – Sat: 8.30am – 6.30pm; max 2 hrs stay (£3.00ph)
  • The Vale (round corner from Bluebird); Mon – Sat: 8.30am – 6.30pm; max 2 hrs stay (£3.00ph)
  • Worlds End; Mon – Sat: 8.30am – 6.30pm; max 2 hrs stay (£3.00ph)
  • outside tesco on Kings Road; Mon – Sat: 8.30am – 6.30pm; max 2hrs stay (£3.00ph)

 

Map

Use the map below to see the location of the triyoga venue at Chelsea.  To help plan your route, follow this link tfl.gov.uk

 
 

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