Join Catherine Annis at one of her weekly yoga classes in London at triyoga or at The Life Centre
Thank you for another fabulous and hard class, I so enjoyed the introduction with the bony foot and walking around the room exploring different surfaces with our feet. I love the journey of discovery within our bodies which you've introduced through your classes, it’s amazing how it helps bring me down to earth and into the here and now, into joy and presence. Thank you, it’s such a gift. Maria Rosberg Graphic Designer
Scaravelli inspired yoga workshops are an opportunity to focus on specific aspects of our yoga practice, and provide plenty of time to ask questions. They are the perfect environment to help you develop, and take your practice to the next level. See below for a list of Scaravelli inspired yoga teacher Catherine Annis’s forthcoming Scaravelli yoga workshops at London, and various locations around the UK.
10th June, 2017
Saturday 10.15 – 1.30pm
Come and join us for a day of exploration into yoga, focusing on the breath and the way we contact and release into gravity. During our day together, we will focus particularly on how our sense of gravity and grounding combine to release and awaken the spine. Working in simple and occasionally more […] Read more >>
Yoga Workshop with Catherine Annis & Andrew McGonigle
21st July, 2017
Friday 5.30 – 9.30pm
Triyoga, Camden, London
Join Catherine Annis and Andrew McGonigle at triyoga, Camden for a Friday evening yoga workshop to learn how to apply your unique anatomy to your yoga practice. Through a combination of discussion, theory, group and individual exploration, we’ll […] Read more >>
17th September, 2017
The Life Centre, Notting Hill, London
Fascia has become the latest trend in yoga and bodywork. Practitioners and experts from all fields of movement are discussing and researching it, and it’s revolutionizing our understanding of how the body moves. We’re beginning to throw away the old paradigms and move towards a new fluid approach to movement practice […] Read more >>
23rd September, 2017
10.15 – 1.30pm
The art of touch is so important both for humans and animals. When we stroke animals with care and attention, they respond by leaning into us, enjoying the contact. Touch is the first form of communication between mother and child, and can be a valuable tool in drawing attention to forgotten or sleepy areas of the body […] Read more >>
4-5th November, 2017
Saturday & Sunday
Scaravelli inspired yoga teacher Catherine Annis is delighted to have been invited again to Scotland to teach a series of yoga workshops. There will be three workshops in total, and participants are invited to attend all or any of the workshops on offer. The workshops will be:
18th November, 2017
White Horse Yoga Studios, Devizes, Wiltshire
The psoas muscles are the deepest muscles in our core. They are involved in almost every movement we make, from walking and running to sitting, and of course, we use them throughout our yoga practice. Whilst they are extraordinarily sensitive and responsive, we often find it difficult to consciously feel them, or even know where […] Read more >>
13-14th January, 2018
Begin the new year by enhancing your yoga! Join Catherine Annis for a series of mindful yoga workshops based on the teachings of Vanda Scaravelli to:
* Discover how yoga can help you release tension, change the way you move, and prove your quality of life;
* Find out why there’s so much more to touch than how the teacher adjusts / assists you;
* Play with gravity, and become more grounded and centred;
* Learn about the psoas – the muscle of emo-on – and how it’s related to the spine, and the breath, and explore simple techniques to release it.
[…] Read more >>
30th January – 1st February, 2018
Tuesday / Wednesday / Thursday
Abu Dhabi, UAE
Full details to follow soon.
Scaravelli inspired yoga teacher Catherine Annis has worked with The British Wheel of Yoga on several occasions to run specific workshops at various venues around the UK.
Catherine is also delighted to respond to requests for workshops outside London whenever it’s helpful.
If you would like to discuss booking Catherine to undertake a Scaravelli inspired yoga workshop in your home town, please contact her directly.