Yoga

Looking for yoga classes in London?

Yoga, Classes, London, NW1, NW3, NW8, W10, W11, SW3, SW5, SW7, Scaravelli, Inspired, class, best loved, triyoga, The Life Centre, Catherine Annis, beginner, intermediate, advanced

Join Catherine Annis at one of her weekly yoga classes in London at triyoga or at The Life Centre


Thank you for another fabulous and hard class, I so  enjoyed the introduction with the bony foot and walking around the room  exploring different surfaces with our feet. I love the journey of discovery  within our bodies which you've introduced through your classes, it’s amazing  how it helps bring me down to earth and into the here and now, into joy and  presence. Thank you, it’s such a gift. Maria Rosberg Maria Rosberg Graphic Designer

Workshops

  • Triyoga workshop Jamestown Camden 630
  • Scaravelli Yoga Workshop Gravity Grounding Catherine Annis London UK 630
  • BWY-Scaravelli-Yoga-Workshop-Fascia-Organ-Structure-Catherine-Annis-UK-London-triyoga-Tring-Hertfordshire-2018
  • Yoga workshop London Soho triyoga Westminster W1
  • Scaravelli-Yoga-Workshop-Spine-Breath-Catherine-Annis-London-triyoga-Whitespace-Wellbeing-Milton-Keynes-UK-630
  • Scaravelli-Yoga-Workshop-Release-Tension-Catherine-Annis-630
  • Yoga workshop SW3 SW5 SW7 London Chelsea triyoga class
Triyoga workshop Jamestown Camden 6301 Scaravelli Yoga Workshop Gravity Grounding Catherine Annis London UK 6302 BWY-Scaravelli-Yoga-Workshop-Fascia-Organ-Structure-Catherine-Annis-UK-London-triyoga-Tring-Hertfordshire-20183 Yoga workshop London Soho triyoga Westminster W14 Scaravelli-Yoga-Workshop-Spine-Breath-Catherine-Annis-London-triyoga-Whitespace-Wellbeing-Milton-Keynes-UK-6305 Scaravelli-Yoga-Workshop-Release-Tension-Catherine-Annis-6306 Yoga workshop SW3 SW5 SW7 London Chelsea triyoga class7 8 9 10 11

Scaravelli Inspired Yoga Workshops with Catherine Annis

Scaravelli inspired yoga workshops are an opportunity to focus on specific aspects of our yoga practice, and provide plenty of time to ask questions.   They are the perfect environment to help you develop, and take your practice to the next level. See below for a list of Scaravelli inspired yoga teacher Catherine Annis’s forthcoming Scaravelli yoga workshops at London, and various locations around the UK.


Yoga, Workshop, Bayoga, Berkhamsted, Herts, Catherine Annis

Make Friends with your Fascia

16th March, 2019
Saturday
BAYoga, Berkhamsted, Herts
Fascia has become the latest trend in yoga and bodywork.  Practitioners and experts from all fields of movement are discussing and researching it, and it’s revolutionizing our understanding of how the body moves.  We’re beginning to throw away the old paradigms and move towards a new fluid approach to movement practice.  If you’d like to find out more about this magical   […] Read more >>


Triyoga, Shoreditch, Yoga, Workshop, Spine, Integration, Scaravelli, Annis, April, 2019Spinal Integration

20th April, 2019
Saturday
Triyoga Shoreditch, London

Our spine is a spectacular piece of engineering.  With 33 interlocking bones, 24 moving vertebrae and 139 synovial joints, it is the initiator and driver of all our movement.  It’s intimately involved in all our movements, from sitting, to standing, running, walking and breathing.  In yoga, it’s at the heart of our practice.  It feels good to consciously initiate our movements from our spines and supports us in becoming more  […] Read more >>


Yoga, Workshop, Stowupland, Suffolk, Fascia, Scaravelli, Catherine Annis, May, 2019

Fascia – the organ of structure

11th May, 2019
Saturday
Stowupland, Suffolk
Fascia has become the latest trend in yoga and bodywork.  Practitioners and experts from all fields of movement are discussing and researching it, and it’s revolutionizing our understanding of how the body moves.  We’re beginning to throw away the old paradigms and move towards a new fluid approach to movement practice.  If you’d like to find out more about this magical   […] Read more >>


Pelvic BalanceScaravelli, Yoga, Workshop, Hertfordshire, Pelvic-Balance, Catherine Annis, June, 2019

22nd June, 2019
Saturday
Abbotts Langley, Hertfordshire
Have you ever wondered why one side of your body is easier to access than the other in your yoga practice?  Or why some “hip openers” are more challenging than others? It’s all related to the balance of your pelvis, and how the web of ligaments, tendons and muscle tissues in this key area work together to support and connect your hips, lower back and    […] Read more >>


The Life Centre, Yoga, Workshop, London, Neck, Shoulder, Scaravelli, Catherine Annis, June, 2019Release Your Head, Neck and Shoulders

30th June, 2019
Sunday
The Life Centre (Notting Hill), London
Do you have a tight neck and shoulders?  A tense upper back?  Tension headaches? With desk-bound jobs, tight deadlines and our current addiction to smartphones, it’s no wonder!  Join Catherine to give your shoulders and upper back a sensory treat, let go of deep seated tensions, and experience space and freedom in this overused area of the body     […] Read more >>


 Triyoga, Ealing, Workshop, London, Psoas, Muscle, Scaravelli, Annis, September, 2019, LondonDemystifying the Psoas Muscle

27th July, 2019
Saturday
Triyoga Ealing, London
The psoas muscles are the deepest muscles in our body.  They are involved in almost every movement we make, from walking and running to sitting, and of course, they are involved throughout our yoga practice. Whilst they are extraordinarily sensitive and responsive, we often find it difficult to consciously feel them, or even know where they are within our bodies    […] Read more >>


Oxford, Yoga, Workshop, London, Pelvic, Balance, Scaravelli, Annis, September, 2019, Lisa Valentine, BanburyPelvic Balance

7th September, 2019
Saturday
Lisa Valentine Yoga Studios, Banbury, Oxford
Our spine is a spectacular piece of engineering.  With 33 interlocking bones, 24 moving vertebrae and 139 synovial joints, it has an amazing capacity to respond and react to our every movement.  In yoga our spine is at the heart of our practice – it’s a constant element in each pose, providing, as one of the central nadis – both the channel for our breath and  [….] Read more >>


White Horse, Yoga, Workshop, Devizes, Wiltshire, Spine, Breath, Scaravelli, Catherine Annis, October, 2019The Spine as an Organ of Breath

19th October, 2019
Saturday
White Horse Yoga Centre, Devizes, Wiltshire
Our spine is a spectacular piece of engineering.  With 33 interlocking bones, 24 moving vertebrae and 139 synovial joints, it has an amazing capacity to respond and react to our every movement.  In yoga our spine is at the heart of our practice – it’s a constant element in each pose, providing, as one of the central nadis – both the channel for our breath and      […] Read more >>


Suffolk, Workshop, Pelvic, Balance, Chilloutyoga, Catherine Annis, Scaravelli, 2019Pelvic Balance

2nd November, 2019
Saturday
ChillOutYoga, The Old School Studio, Long Melford, Suffolk
Have you ever wondered why one side of your body is easier to access than the other in your yoga practice?  Or why some “hip openers” are more challenging than others? It’s all related to the balance of your pelvis, and how the web of ligaments, tendons and muscle tissues in this key area work together to support and connect your hips, lower back and   […] Read more >>


Suffolk, Workshop, Vagus, Nerve, Chilloutyoga, Catherine Annis, Scaravelli, 2019Unlocking the Power of the Vagus Nerve

2nd November, 2019
Saturday
ChillOutYoga, The Old School Studio, Long Melford, Suffolk
Have you ever wondered what the Vagus nerve is and why it’s so important? Playing a fundamental role in the parasympathetic nervous system, the so-called “wandering nerve” is responsible for our rest and digest capacities, and when stimulated, produces a calming and soothing force in our bodies. Join us to explore how   […] Read more >>


Ullenhall, Warwickshire, Yoga, Workshop, Spine, Integration, Scaravelli, Annis, November, 2019Spinal Integration

16th November, 2019
Saturday
Ullenhall, Henley-in-Arden, Warwickshire
Our spine is a spectacular piece of engineering.  With 33 interlocking bones, 24 moving vertebrae and 139 synovial joints, it is the initiator and driver of all our movement.  It’s intimately involved in all our movements, from sitting, to standing, running, walking and breathing.  In yoga, it’s at the heart of our practice.  It feels good to consciously initiate our movements from     […] Read more >>


Life, Centre, Yoga, Workshop, London, stress, Scaravelli, Catherine Annis, June, 2019The Art of Letting Go

24th November, 2019
Sunday
The Life Centre (Notting Hill), London
Sitting quietly, moving consciously and with compassion for ourselves, breathing, and softly opening, we can learn to dissolve these layers of habitual patterning, restoring our whole selves to our natural state of ease, tranquillity and happiness       […] Read more >>


Scaravelli inspired yoga workshops around the UK

Scaravelli inspired yoga teacher Catherine Annis has worked with The British Wheel of Yoga on several occasions to run specific workshops at various venues around the UK.

Catherine is also delighted to respond to requests for workshops outside London whenever it’s helpful.

If you would like to discuss booking Catherine to undertake a Scaravelli inspired yoga workshop in your home town, please contact her directly.

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