Yoga

Looking for yoga classes in London?

Yoga, Classes, London, NW1, NW3, NW8, W10, W11, SW3, SW5, SW7, Scaravelli, Inspired, class, best loved, triyoga, The Life Centre, Catherine Annis, beginner, intermediate, advanced

Join Catherine Annis at one of her weekly yoga classes in London at triyoga or at The Life Centre


Thank you for another fabulous and hard class, I so  enjoyed the introduction with the bony foot and walking around the room  exploring different surfaces with our feet. I love the journey of discovery  within our bodies which you've introduced through your classes, it’s amazing  how it helps bring me down to earth and into the here and now, into joy and  presence. Thank you, it’s such a gift. Maria Rosberg Maria Rosberg Graphic Designer

Workshops

  • Triyoga workshop Jamestown Camden 630
  • Scaravelli Yoga Workshop Gravity Grounding Catherine Annis London UK 630
  • Yoga workshop London Soho triyoga Westminster W1
  • Scaravelli Yoga Workshop Spine Breath Catherine Annis London UK 630
  • Scaravelli Yoga Workshop Fascia Scotland Edinburgh Catherine Annis 630
  • Yoga workshop SW3 SW5 SW7 London Chelsea triyoga class
  • Scaravelli Yoga Workshop Mindful Practice Catherine Annis 630
  • 2016 February Abu Dhabi Yoga Workshops Scaravelli Inspired Catherine Annis
  • Scaravelli Yoga Workshop Psoas Catherine Annis London UK 630
  • Scaravelli Yoga Workshop Develop Personal Practice Catherine Annis London UK 630
  • Scottland Edinburgh Workshops October 2016 Scaravelli Inspired Yoga Catherine Annis
  • Scaravelli Yoga Workshop Gravity Catherine Annis 630
  • Scaravelli Yoga Workshop Touch Catherine Annis London UK 630
Triyoga workshop Jamestown Camden 6301 Scaravelli Yoga Workshop Gravity Grounding Catherine Annis London UK 6302 Yoga workshop London Soho triyoga Westminster W13 Scaravelli Yoga Workshop Spine Breath Catherine Annis London UK 6304 Scaravelli Yoga Workshop Fascia Scotland Edinburgh Catherine Annis 6305 Yoga workshop SW3 SW5 SW7 London Chelsea triyoga class6 Scaravelli Yoga Workshop Mindful Practice Catherine Annis 6307 2016 February Abu Dhabi Yoga Workshops Scaravelli Inspired Catherine Annis8 Scaravelli Yoga Workshop Psoas Catherine Annis London UK 6309 Scaravelli Yoga Workshop Develop Personal Practice Catherine Annis London UK 63010 Scottland Edinburgh Workshops October 2016 Scaravelli Inspired Yoga Catherine Annis11 Scaravelli Yoga Workshop Gravity Catherine Annis 63012 Scaravelli Yoga Workshop Touch Catherine Annis London UK 63013

Scaravelli Inspired Yoga Workshops with Catherine Annis

Scaravelli inspired yoga workshops are an opportunity to focus on specific aspects of our yoga practice, and provide plenty of time to ask questions.   They are the perfect environment to help you develop, and take your practice to the next level. See below for a list of Scaravelli inspired yoga teacher Catherine Annis’s forthcoming Scaravelli yoga workshops at London, and various locations around the UK.


Psoas, Muscle, Workshop, Scaravelli, Yoga, London, UK, Catherine AnnisDemystifying the Psoas – Muscle of Emotion

18th November, 2017
Saturday
White Horse Yoga Studios, Devizes, Wiltshire
The psoas muscles are the deepest muscles in our core.  They are involved in almost every movement we make, from walking and running to sitting, and of course, we use them throughout our yoga practice.   Whilst they are extraordinarily sensitive and responsive, we often find it difficult to consciously feel them, or even know where […] Read more >>


Scaravelli, Yoga, Workshop, Catherine AnnisMindful Yoga Workshops x4

13-14th January, 2018
Weekend
Vienna, Austria

Begin the new year by enhancing your yoga! Join Catherine Annis for a series of mindful yoga workshops based on the teachings of Vanda Scaravelli to:

* Discover how yoga can help you release tension, change the way you move, and prove your quality of life;
* Find out why there’s so much more to touch than how the teacher adjusts / assists you;
* Play with gravity, and become more grounded and centred;
* Learn about the psoas – the muscle of emo-on – and how it’s related to the spine, and the breath, and explore simple techniques to release it.

[…] Read more >>


Psoas, Muscle, Workshop, Scaravelli, Yoga, London, UK, Catherine AnnisDemystifying the Psoas – Muscle of Emotion

20th January, 2018
Saturday
Stratford Upon Avon
The psoas muscles are the deepest muscles in our core.  They are involved in almost every movement we make, from walking and running to sitting, and of course, we use them throughout our yoga practice.   Whilst they are extraordinarily sensitive and responsive, we often find it difficult to consciously feel them, or even know where […] Read more >>


Scaravelli, Yoga, Workshop, Catherine AnnisYoga Workshops x3

30th January – 1st February, 2018
Tuesday / Wednesday / Thursday
Abu Dhabi, UAE

Returning for the fourth year, Catherine will teach a series of workshops designed to explore our relationship with our bodies, so that we can move with more ease, fluidity and elasticity, both on and off the mat […] Read more >>


Fascia, Scaravelli, Inspired, Yoga, Workshop, Catherine Annis, UK, EuropeFascia – The Organ of Structure

British Wheel of Yoga Workshop
24th March, 2018
Saturday
Wickham Hall, West Wickham, Kent
Fascia has become the latest trend in yoga and bodywork.  Practitioners and experts from all fields of movement are discussing and researching it, and it’s revolutionizing our understanding of how the body moves.  We’re beginning to throw away the old paradigms and move towards a new fluid approach to movement […] Read more >>


Psoas, Muscle, Workshop, Scaravelli, Yoga, London, UK, Catherine AnnisDemystifying the Psoas – Muscle of Emotion

7th April, 2018
Saturday
Whitespace & Wellness Studios, Milton Keynes
The psoas muscles are the deepest muscles in our core.  They are involved in almost every movement we make, from walking and running to sitting, and of course, we use them throughout our yoga practice.   Whilst they are extraordinarily sensitive and responsive, we often find it difficult to consciously feel them, or even know where […] Read more >>


Fascia, Scaravelli, Yoga, Workshop, Catherine AnnisFascia – The Organ of Structure

British Wheel of Yoga Workshop
2nd June, 2018
Saturday
Victoria Hall, Tring, Hertfordshire
Fascia has become the latest trend in yoga and bodywork.  Practitioners and experts from all fields of movement are discussing and researching it, and it’s revolutionizing our understanding of how the body moves.  We’re beginning to throw away the old paradigms and move towards a new fluid approach to movement […] Read more >>


Scaravelli, Yoga, Workshop, Spine, Organ, Breath Catherine-AnnisSpine as the Organ of Breath

2nd September, 2018
Saturday
The Life Centre, Notting Hill, London
Our spine is a spectacular piece of engineering.  With 33 interlocking bones, 24 moving vertebrae and 139 synovial joints, it has an amazing capacity to respond and react to our every movement.  In yoga our spine is at the heart of our practice – it’s a constant element in each pose, providing, as one of the central nadis – both the channel for our breath and the anatomical focus as our midline.  It is both the physical and psychological centre of ourselves. During this practical yoga workshop we’ll  […] Read more >>


Scaravelli inspired yoga workshops around the UK

Scaravelli inspired yoga teacher Catherine Annis has worked with The British Wheel of Yoga on several occasions to run specific workshops at various venues around the UK.

Catherine is also delighted to respond to requests for workshops outside London whenever it’s helpful.

If you would like to discuss booking Catherine to undertake a Scaravelli inspired yoga workshop in your home town, please contact her directly.

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