Yoga

Looking for yoga classes in London?

Yoga, Classes, London, NW1, NW3, NW8, W10, W11, SW3, SW5, SW7, Scaravelli, Inspired, class, best loved, triyoga, The Life Centre, Catherine Annis, beginner, intermediate, advanced

Join Catherine Annis at one of her weekly yoga classes in London at triyoga or at The Life Centre


Thank you for another fabulous and hard class, I so  enjoyed the introduction with the bony foot and walking around the room  exploring different surfaces with our feet. I love the journey of discovery  within our bodies which you've introduced through your classes, it’s amazing  how it helps bring me down to earth and into the here and now, into joy and  presence. Thank you, it’s such a gift. Maria Rosberg Maria Rosberg Graphic Designer

Workshops

  • Triyoga workshop Jamestown Camden 630
  • Scaravelli Yoga Workshop Gravity Grounding Catherine Annis London UK 630
  • BWY-Scaravelli-Yoga-Workshop-Fascia-Organ-Structure-Catherine-Annis-UK-London-triyoga-Tring-Hertfordshire-2018
  • Yoga workshop London Soho triyoga Westminster W1
  • Scaravelli-Yoga-Workshop-Spine-Breath-Catherine-Annis-London-triyoga-Whitespace-Wellbeing-Milton-Keynes-UK-630
  • Scaravelli-Yoga-Workshop-Release-Tension-Catherine-Annis-630
  • Yoga workshop SW3 SW5 SW7 London Chelsea triyoga class
  • Scottish-Edinburgh-Workshops-October-2018-Scaravelli-Inspired-Yoga
  • Scaravelli-Inspired-Yoga-Workshop-Shoulders-Back-Catherine-Annis-London-UK-triyoga-Chelsea-630
Triyoga workshop Jamestown Camden 6301 Scaravelli Yoga Workshop Gravity Grounding Catherine Annis London UK 6302 BWY-Scaravelli-Yoga-Workshop-Fascia-Organ-Structure-Catherine-Annis-UK-London-triyoga-Tring-Hertfordshire-20183 Yoga workshop London Soho triyoga Westminster W14 Scaravelli-Yoga-Workshop-Spine-Breath-Catherine-Annis-London-triyoga-Whitespace-Wellbeing-Milton-Keynes-UK-6305 Scaravelli-Yoga-Workshop-Release-Tension-Catherine-Annis-6306 Yoga workshop SW3 SW5 SW7 London Chelsea triyoga class7 Scottish-Edinburgh-Workshops-October-2018-Scaravelli-Inspired-Yoga8 Scaravelli-Inspired-Yoga-Workshop-Shoulders-Back-Catherine-Annis-London-UK-triyoga-Chelsea-6309

Scaravelli Inspired Yoga Workshops with Catherine Annis

Scaravelli inspired yoga workshops are an opportunity to focus on specific aspects of our yoga practice, and provide plenty of time to ask questions.   They are the perfect environment to help you develop, and take your practice to the next level. See below for a list of Scaravelli inspired yoga teacher Catherine Annis’s forthcoming Scaravelli yoga workshops at London, and various locations around the UK.


Intelligent Practice – Refine Your YogaScaravelli, Yoga, Workshop, Catherine Annis

12th May, 2018
Saturday
BAYoga, 162-166 High Street, Berhamstead, Herts, HP4 3AP
Have you wondered what you are doing in yoga? Would you like to understand more about how your unique anatomy shapes the way you move in asana and in life? If you’re interested in healthy movement and well-being, and you’d like to learn how to move with more elasticity and freedom, then this is the yoga workshop for you! […] Read more >>


Fascia – The Organ of StructureFascia, Workshop, Yoga, Scaravelli, Catherine Annis

2nd June, 2018
Saturday
The Methodist Church Hall, Abbots Langley, Hertfordshire
Fascia has become the latest trend in yoga and bodywork.  Practitioners and experts from all fields of movement are discussing and researching it, and it’s revolutionizing our understanding of how the body moves.  We’re beginning to throw away the old paradigms and move towards a new fluid approach to movement […] Read more >>


Scaravelli, Yoga, Workshop, Spine, Organ, Breath Catherine AnnisSpine as the Organ of Breath

2nd September, 2018
Saturday
The Life Centre, Notting Hill, London
Our spine is a spectacular piece of engineering.  With 33 interlocking bones, 24 moving vertebrae and 139 synovial joints, it has an amazing capacity to respond and react to our every movement.  In yoga our spine is at the heart of our practice – it’s a constant element in each pose, providing, as one of the central nadis – both the channel for our breath and the anatomical focus as our midline.  It is both the physical and psychological centre of ourselves. During this practical yoga workshop we’ll  […] Read more >>


Scaravelli, Yoga, Workshop, London, Catherine AnnisPelvic Balance – and why it’s so important

29th September, 2018
Saturday
Ullenhall Village Hall, Henley-in-Arden B95 5NW
Have you ever wondered why one side of your body is easier to access than the other in your yoga practice?  Or why some “hip openers” are more challenging than others? It’s all related to the balance of your pelvis, and how the web of ligaments, tendons and muscle tissues in this key area work together to support and connect your hips, lower back and legs. Join Catherine for this practical workshop to explore how yoga can help balance your pelvis and discover  […] Read more >>


Pelvic Balance – and why it’s so importantScaravelli, Yoga, Workshop, London, Catherine Annis

20th October, 2018
Saturday
Triyoga Shoreditch: Unit 2, 10 Cygnet Street, Shoreditch, London E1 6GW
Have you ever wondered why one side of your body is easier to access than the other in your yoga practice?  Or why some “hip openers” are more challenging than others? It’s all related to the balance of your pelvis, and how the web of ligaments, tendons and muscle tissues in this key area work together to support and connect your hips, lower back and legs. Join Catherine for this practical workshop to explore how yoga can help balance your pelvis and discover  […] Read more >>


 Catherine Annis, Scaravelli, Yoga, Workshop, London, UK, EuropeUnlocking the Power of the Vagus Nerve

24th November, 2018
Sunday
Triyoga Ealing:  Unit 30, Longfield Avenue, Dickens Yard, Ealing W5 2TD
Have you ever wondered what the Vagus nerve is and why it’s so important? Playing a fundamental role in the parasympathetic nervous system, the so-called “wandering nerve” is responsible for our rest and digest capacities, and when stimulated, produces a calming and soothing force in our bodies. Join us to explore how  […] Read more >>


Scaravelli inspired yoga workshops around the UK

Scaravelli inspired yoga teacher Catherine Annis has worked with The British Wheel of Yoga on several occasions to run specific workshops at various venues around the UK.

Catherine is also delighted to respond to requests for workshops outside London whenever it’s helpful.

If you would like to discuss booking Catherine to undertake a Scaravelli inspired yoga workshop in your home town, please contact her directly.

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