Scaravelli Inspired Yoga
with
Catherine Annis

over 30 years yoga experience

To hear about workshops,
trainings and retreats:

Catherine will be joined for this teacher training by two other leading teachers in this field: John Stirk, who will be teaching experiential anatomy, and David Skitt who will help us understand more about Krishnamurti's work.

Conveniently held at Triyoga in Primrose Hill , It will run over three weekends, spread across a three month period, beginning in May 2012.

During each weekend, we will examine and unravel our experiences, discovering and revealing new skills and a deeper understanding of our bodies, and, ultimately, ourselves.  Join this course and:

• deepen your understanding of anatomy and structural relationships, the mechanics of movement and breath. 
• discover a fresh, modern approach to yoga that will radically transform your practice and teaching.
• incorporate and relate Krishnamurti’s teachings into yoga.
• learn ways to remove undue effort and tension, and help restore the body’s natural health, vitality and energy.

"At all the Immersion courses I have attended I was struck by the warmth and friendliness of the group and the high level of alertness and interest shown." David Skitt

"I could do a weekend workshop every month to keep up the practice and to gain more from your extensive anatomical and practical knowledge. I love your no nonsense, pragmatic approach underpinned by your own deep personal inquiry - it's unscripted and refreshing. Your immersion has helped to incorporate it fully into my own practice and given me some great tools to go on with." Kate, 2011

"Thank  you for passing on your knowledge and teaching with such a generous spirit." Gill, 2011

"I have a new class starting tomorrow, which is quite daunting for me as a student teacher.  Equipped with the inspiring work we have done, I am really looking forward to teaching." Caroline, 2011

"My manual from your course is weather-beaten I use it so often!" Charlotte, 2011