Pelvic Floor

I’ve attached the following videos to provide an insight into the construction of the human body and how it functions.  The videos show 3D models of the anatomy which you may find helpful, particularly if you are a student or teacher of yoga, Pilates, or other movement approaches.

Click on the links below to view each selection of videos.

Pelvic Floor

Pelvic Floor – Part 1 – The Pelvic Diaphragm


Pelvic Floor – Part 2 – Perineal Membrane and Deep Perineal Pouch


Bones of the Pelvis Hip Bones