Back Muscles

I’ve attached the following videos to provide an insight into the construction of the human body and how it functions.  The videos show 3D models of the anatomy which you may find helpful, particularly if you are a student or teacher of yoga, Pilates, or other movement approaches.

Click on the links below to view each selection of videos.

Back Muscles

Extrinsic Muscles of the Back


Intermediate and Deep Muscles of the Back


Back Muscles in a Nutshell