Yoga

Just a note to say a huge thank you for last week. I enjoyed it immensely – the place, the people, the Scaravelli yoga, and your extremely light handed approach to guiding proceedings. It was a real tonic. I am so pleased I came along and I know I will continue to enjoy the benefits of the week for a long time to come.  You are the best Scaravelli yoga teacher. Janine

Scaravelli Yoga Weekend Retreat, at Gayles in Sussex

Yoga retreat weekend, Gayles Retreat, East Sussex, 30 June -2 July 2017

from £240 4 places left

  • Gayles Yoga Retreat, Friston, East Sussex
  • Relax by the pool or take an afternoon hike & immerse yourself in the idyllic countryside
  • Delicious organic food
  • Yoga is the best tonic a body can have. Join us on this weekend retreat
  • Enjoy an afternoon walk through the coastal Downs
  • The environment & ambiance at Gayles encourages a relaxed atmosphere
  • Book now, you won't be disappointed
  • Gayles Retreat Centre, Friston, East Sussex
  • A rural retreat set deep in the Sussex countryside
  • A coastal yoga retreat, sea breeze & surrounded by stunning countryside & National Parks
  • Chillout & relax
  • A great opportunity to explore & develop your yoga practice
  • Walk through the meadows & enjoy the abundance of wildlife
  • Peace & tranquility
  • The coast is only a short walk away
  • Don't miss out. Book now!
Gayles Yoga Retreat, Friston, East Sussex1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19

Overview

A Scaravelli yoga weekend at Gayles retreat centre in Sussex is a wonderful chance to relax and unwind.  Enjoy extra long Scaravelli yoga classes which give plenty of time for individual attention, in the beautiful surroundings of the Sussex Downs.

A rural retreat, set deep in the Sussex countryside.
Far from the madding crowd, yet easily accessible from London 

Gayles is a picturesque retreat centre situated in an area of outstanding natural beauty on the South Downs, five miles from Eastbourne and fifteen from Brighton. Here rural doesn’t mean hard to reach; there are excellent train services from the nearby towns that provide direct travel to and from London Victoria, Gatwick, Ashford International, Brighton and so on. Gayles is just one-and-a-half hour drive from London and there is a regular bus service that conveniently stops beside the entrance. For European visitors there is a ferry service to and from mainland Europe from Newhaven, which is only a twenty-minute drive away from the retreat.

Scaravelli Inspired Yoga Weekend Retreat with Catherine Annis
only 4 places left
Dates: 30 June – 2 July, 2017
Location: Gayles Retreat
Friston, East Sussex, BN20 0BA
(select TRAVEL section tab above for map and directions)
Price: Accommodation

£240 …. Earlybird (book by 30th May, 2017)
£290 …. Regular

Camping

£210 …. You can either bring your own tent, or use one provided by Gayles (camping is limited to 4 people).

Included: All food, yoga and dormitory accommodation.
Not included: Travel, massages, alcoholic drinks and snacks.
Booking: To book please select the ‘Booking’ tab above

Photo Galleries:    2016    2016   2015    2014    2013

 

Venue


All indoor accommodation is in comfortable dormitories. The accommodation, studio and eating areas are situated close together around thoughtfully maintained gardens.  The gentle meadows offer stunning panoramic views and allow space between activities to wander and reflect. There are two recently renovated dormitories, ‘The Studio’ and ‘The Playroom’, which offer comfortable and spacious accommodation for up to seventeen people.

All indoor accommodation is equipped with toilets, showers and washing areas, as well as hot drink making facilities. There are good quality, sturdy single and bunk beds with individual storage drawers. Duvets, pillows, linen and towels are provided.

We are free to wander through the sensitively managed estate, and encouraged to make use of the private hard surface tennis court and even the open air swimming pool during summertime!

Scaravelli inspired yoga immersion course with Catherine Annis yoga room Scaravelli inspired yoga immersion course with Catherine Annis Gayles retreat main building Scaravelli inspired, yoga, immersion, course, Catherine Annis, UK, Gayles retreat, Sussex, Brighton, class
Gayles Yoga Retreat Centre, East Sussex, UK, weekend, getaway, break, well-being, Catherine Annis Scaravelli inspired yoga immersion course with Catherine Annis lunch Scaravelli inspired, yoga, immersion, course, Catherine Annis, UK, Gayles retreat, Sussex, Brighton, class

The environment and ambience at Gayles encourages an open, safe, relaxed and intimate atmosphere that promotes learning and self-development. We believe that retreats should be fulfilling and inspiring and we do all we can to support you in making the most of your time here so that everybody leaves feeling stimulated, nourished and refreshed.

Gayles is set in ten acres of land adjacent to the Seven Sisters Country Park (an Area of Outstanding Natural Beauty), The National Trust Crowlink Estate and Friston Forest.  The surrounding countryside is extraordinarily beautiful, and there are excellent walking opportunities all around.

With its open fire, high ceiling and refreshing artworks, The Stables is a beautifully converted 1930s stable which provides a warm and practical area for eating, chatting and relaxing. The ground level has an open-plan kitchen and dining room with under-floor heating. Immediately outside there is a large, decked, seated eating area which is wonderful for informal meals and gatherings on warm sunny days.

Scaravelli inspired yoga is a stress free yoga, that benefits everyone.  Classes are suitable for all ages and all levels of yoga experience (beginner, intermediate or advanced).  Regardless of your level of fitness, you will discover a longer, stronger and more flexible spine, a calmer mind, and begin to enjoy increased energy and ease of movement.

 

Camp


Whilst Gayles Retreat offers great dorm accommodation, there is also the option of camping.  Gayles offers 4 pitches for tents no bigger than a three person tent.  You can either bring your own tent, or use one provided by Gayles.

Please bring your own sleeping bag and any other camping equipment of your choice.  Pillows and towels are provided.  Toilet and shower facilities for campers are in a funky horsebox which has been fully customised and has proved a great hit with clients.

Quechua 2 Seconds Tent 300If you choose a tent provided by the venue, it will be pitched ready for your arrival.  The tents provided are Quechua 2 Seconds II tents which are classified as a two person tent, although best suited for individuals.

Click here to view the full details and a video showing the type of tent supplied.

 

Food

Good quality, locally sourced, tasty and nourishing food is served in the relaxed atmosphere of the beautifully converted dining room. If the weather is sunny there is the option of eating out in the open on the terrace. Food is vegetarian and organic, and is a highlight of our stay at Gayles.

 

Schedule

We arrive on Friday, and start yoga sessions that evening.

Sample Programme

Friday – Arrival
4.30pm Arrival and refreshments
5.00 – 7.00pm Yoga
7.30pm Dinner

 

Saturday
8.30 – 9.30am Breakfast
10.00 – noon Yoga
1.00 – 2.00pm Lunch
2.00 – 5pm Free time to explore, walk, chill out, have a massage
5.00 – 7pm Yoga
7.30 – 8.30pm Dinner
8.30pm Free time

 

Sunday
8.30 – 9.30am Breakfast
10.00 – noon Yoga
1.00 – 2.00pm Lunch
2.00pm Departure

Please note that whilst we will do everything possible to adhere to the programme and details laid out above, some things are outside our control, and we therefore reserve the right to make changes if necessary.

 

Explore

Gayles retreat centre is situated in an area of outstanding natural beauty on the South Downs, surrounded by stunning countryside and beautiful coastline.

The Seven Sisters Country Park is on Gayles doorstep.  It’s made up of 280 hectares of chalk cliffs, meandering river valley and open chalk grassland.

Friston Forest offers a number of waymarked routes for visitors to explore the beech woods. Its undulating terrain makes it popular with walkers who enjoy being outdoors.  Quiet valleys within the forest offer sheltered habitats for many species of wildlife. Glimpses of rare butterflies, such as fritillaries, and elusive deer can reward patient observers.

Gayles Yoga, Retreat, South Downs, East, Sussex, Friston Gayles Yoga, Retreat, Seven Sisters, County Park, East, Sussex, Friston Gayles Yoga, Retreat, South Downs, East, Sussex, Friston Gayles Yoga, Retreat, South Downs, East, Sussex, Friston Gayles Yoga, Retreat, South Downs, East, Sussex, Friston
Gayles Yoga, Retreat, South Downs, East, Sussex, Friston Gayles Yoga, Retreat, South Downs, East, Sussex, Friston Gayles Yoga, Retreat, South Downs, East, Sussex, Friston Gayles Yoga, Retreat, South Downs, East, Sussex, Friston Gayles Yoga, Retreat, South Downs, East, Sussex, Friston
Gayles Yoga, Retreat, South Downs, East, Sussex, Friston Gayles Yoga, Retreat, South Downs, East, Sussex, Friston Gayles Yoga, Retreat, South Downs, East, Sussex, Friston Gayles Yoga, Retreat, Seven Sisters, County Park, East, Sussex, Friston Gayles Yoga, Retreat, Seven Sisters, National Park, East, Sussex, Friston
Gayles Yoga, Retreat, Friston, Forest, East Sussex Gayles Yoga, Retreat, Friston, Forest, East Sussex Gayles Yoga, Retreat, Friston, Forest, East Sussex Gayles Yoga, Retreat, Friston, Forest, East Sussex Gayles Yoga, Retreat, Friston, Forest, East Sussex
Gayles Yoga, Retreat, Friston, Forest, East Sussex Gayles Yoga, Retreat, Friston, East Sussex Gayles Yoga, Retreat, Friston, Forest, East Sussex Gayles Yoga, Retreat, Friston, East Sussex, Cuckmere Haven Gayles Yoga, Retreat, Friston, Forest, East Sussex

 

Travel

Getting There

Gayles is situated off the A259, 5 miles from Eastbourne and 15 miles from Brighton and about one mile from the picturesque village of East Dean. It is easy to find and access is excellent.

Gayles Retreat
Friston
Eastbourne
East Sussex
BN20 0BA

07721 023 845   or   07969 749 829   (Roz & Derry Robinson)

Road: 
Travelling east on A27 from Worthing/Brighton, follow signs to Newhaven/Lewes. At the roundabout after the rail crossing you have a choice between Lewes and Newhaven; take A26 to Newhaven / Seaford. Alternatively follow the coast road A259 from Brighton to Newhaven. In Newhaven, follow sign to the left for Seaford A259.

Carry on the A259 until you reach Seaford and a mini roundabout with the train station on your right hand side. Stay on the A259 going out of town and continue in the direction of Eastbourne. You will come upon a small bridge spanning a water course. Continue over the single lane bridge and you will then come upon a farm house and the Seven Sisters Cycle hire shop on your left where the road begins to start to climb up a small hill. Approx 2 miles beyond these buildings, towards the crest of the hill there is a bus stop on the right hand side of the road where you will find the entrance to the private road leading to Gayles.

Satellite navigation

You may find that the postcode does not pinpoint the location exactly.  These are the GPS coordinates:

degrees
(DD.ddddd°)
degrees, minutes
(DD°MM.mmm’)
degrees, minutes, seconds
(DD°MM’SS.s”)
Latitude  50.76144 N 50 45.686 N 50 45 41.2
Longitude  0.18097 E 0 10.858 E 0 10 51.5

Rail: 
There is a direct train line from London, Gatwick, Brighton and Ashford International etc. to Eastbourne Station. From there we are a 15 minute bus ride away – there is a request stop at the entrance. The telephone number for National Rail Enquiries is: 08457 484 950.

 

Gallery

GAYLES RETREAT

 

YOGA STUDIO

 

SURROUNDINGS

 

To view ALL our Photo Galleries
please click here.

 

Booking

Don’t miss out ….
book your yoga weekend retreat at Gayles, Sussex now

Title *

First Name *

Last Name *

Your Email Address *

Telephone *

Address *

Where did you hear about the yoga retreat?

Number of places you are booking *

Name of additional guests you are booking for



Type of accommodation *
DormitoryCamping

If you are camping
I'll bring my own tentUse one of the tents supplied by the venue

If you are bringing your own tent, please specify the make and model

DEPOSIT

A non-refundable deposit of £100 is required to confirm each place. The balance is due no less than 6 weeks prior to the event. You may also pay in full at the time of booking if you prefer.

Bookings made less than 6 weeks prior to the event must be paid in full. Payment is by cheque or bank transfer. Please contact Catherine and she will give you the bank details, or alternatively send cheques to:

Catherine Annis
c/o Triyoga Camden
57 Jamestown Road
Camden
London
NW1 7DB

Please select one of the following * I'd like to pay just the deposit nowI'll pay in full now

Your yoga experience
Absolute BeginnerBeginnerIntermediateVery ExperiencedYoga Teacher

Do you have any dietary requirements?

Have you joined Catherine Annis on any of her previous events? YesNo
Where was the last event you attended with Catherine

Do you have any medical conditions that we should be aware of?

If you are pregnant, please state the number of weeks at the time of the weekend / holiday / course

I accept that I must be covered by my own medical and travel insurance (please tick) *
Yes

I would like to be emailed updates on new weekends / holidays / events
YesNo

Do you have any additional comments or requirements

Please leave this field empty.

WHAT HAPPENS NEXT?
After you’ve selected the SEND button above, we will then send you an email confirming receipt of your booking form and confirmation of an available place. We will tell you the exact amount due to confirm your booking. We will email you all further information on the venue and what to bring with you approximately 4 weeks before the event.

CANCELLATION POLICY
Deposits are non-refundable. For cancellations made up to 60 days before departure, your full payment (excluding deposit) will be refunded.  59-30 days before the retreat, payments (excluding deposit) are non-refundable, but are transferable to a future retreat with Catherine Annis.  If the cancellation is made 29 days or less before the retreat, payments are non refundable. Cancellation of your retreat / holiday / course, for whatever reason, must be notified in writing to Catherine Annis via this website, using the ‘contact us’ form.

 

All bookings are final, and for this reason we strongly recommend that you take out travel insurance to cover you in the event of any need to cancel at the last minute

 
 

css.php