Yoga quote by Vanda Scaravelli: From the act of observation…

By catherine on April 21, 2017 | This entry has been posted in Quotes

“From the act of observation in which attention is awakened, arises the art of teaching.” ~  Vanda Scaravelli   ______________________________________________   Vanda Scaravelli has inspired many people, and continues to do so even to this very day. Her style of yoga was pioneering, and many yoga teachers today base their practice on what is referred […]

Quote BKS Iyengar: “Yoga is like music: the rhythm of the body, the melody of the mind…”

By catherine on April 21, 2017 | This entry has been posted in Quotes

Yoga Quote: “Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” ~ B.K.S. Iyengar     Scaravelli Inspired Yoga Teacher Catherine Annis 07747 19 69 14 Camden, London, UK Facebook Youtube Twitter Pinterest Newsletter sign up

Jiddu Krishnamurti Quote: It is truth that liberates….

By catherine on April 21, 2017 | This entry has been posted in Quotes

“It is truth that liberates, not your effort to be free.” ~ Jiddu Krishnamurti         Scaravelli Inspired Yoga Teacher Catherine Annis  07747 19 69 14 Kensington, London, UK Facebook Youtube  Twitter Pinterest Newsletter sign up

Yoga quote by Vanda Scaravelli: There is a division

By catherine on April 14, 2017 | This entry has been posted in Quotes

“There is a division in the centre of our back, where the spine moves simultaneously in two opposite directions; from the waist down towards the legs and the feet, which are pulled by gravity, and from the waist upwards, through the top of the head lifting us up freely.” ~  Vanda Scaravelli   ______________________________________________   […]

Quote BKS Iyengar: “The light that yoga sheds on life is something special…”

By catherine on April 14, 2017 | This entry has been posted in Quotes

Yoga Quote: “The light that yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who see.” ~ B.K.S. Iyengar     Scaravelli Inspired Yoga Teacher Catherine Annis 07747 19 69 14 Camden, London, UK Facebook Youtube Twitter Pinterest Newsletter sign […]

Jiddu Krishnamurti Quote: One is never afraid of the unknown….

By catherine on April 14, 2017 | This entry has been posted in Quotes

“One is never afraid of the unknown; one is afraid of the known coming to an end.” ~ Jiddu Krishnamurti       Scaravelli Inspired Yoga Teacher Catherine Annis  07747 19 69 14 Notting Hill, London, UK Facebook Youtube  Twitter Pinterest Newsletter sign up

Tori Spelling: Yoga, Fitness & Exercise Workouts

By catherine on April 14, 2017 | This entry has been posted in Celebrity

Victoria Davey “Tori” Spelling (born May 16, 1973) is an American actress, television personality and author. Tori is the daughter of the famed late director Aaron Spelling and was launched by him through the popular television drama ‘Beverly Hills, 90210’. Though her father gave the initial push to her career, her subsequent career is built on her own strength, […]

Scaravelli Inspired Yoga Newsletter, April 2017: Catherine Annis

By catherine on April 12, 2017 | This entry has been posted in Mindfulness, Newsletter, Tiny Yoga, Workshop

Are you enjoying the Spring?  In many ways, this is my favourite time of the year – the sunshine, the longer days, the plants budding and the blossoms expanding out into full rich bloom.  It’s as if the earth has taken a big, deep breath, and is filling with inspiration.  And if you think about […]

Exploring the pulsatory nature of the breath: Scaravelii Inspired Yoga with Catherine Annis

By catherine on April 10, 2017 | This entry has been posted in Tiny Yoga, Video

Exploring the pulsatory nature of the breath in yoga Here’s a reminder of the powerful pulsatory nature of our breath.  In this workshop, we started with simple supine positions, exploring the subtle ebb and flow of the breath, noticing how it plays with the tail bone and gradually extends along the spine until the whole […]

Yoga Quote BKS Iyengar: “Do not aim low, you will miss the mark…”

By catherine on April 7, 2017 | This entry has been posted in Quotes

Yoga Quote: “Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.” ~ B.K.S. Iyengar     Scaravelli Inspired Yoga Teacher Catherine Annis 07747 19 69 14 Camden, London, UK Facebook Youtube Twitter Pinterest Newsletter sign up

Jiddu Krishnamurti Quote: You can only be afraid of what you think…

By catherine on April 7, 2017 | This entry has been posted in Quotes

“You can only be afraid of what you think you know.” ~ Jiddu Krishnamurti       Scaravelli Inspired Yoga Teacher Catherine Annis  07747 19 69 14 Camden, London, UK Facebook Youtube  Twitter Pinterest Newsletter sign up

Yoga quote by Vanda Scaravelli: Yoga must not be practiced….

By catherine on April 7, 2017 | This entry has been posted in Quotes

“Yoga must not be practiced to control the body: it is the opposite, it must bring freedom to the body, all the freedom it needs.” ~  Vanda Scaravelli   ______________________________________________   Vanda Scaravelli has inspired many people, and continues to do so even to this very day. Her style of yoga was pioneering, and many […]

Yoga at any Age: 98 year old yoga teacher Tao Porchon-Lynch

By catherine on April 7, 2017 | This entry has been posted in Inspiration, Video

Yoga at any Age: Be Inspired 98 year old yoga teacher Tao Porchon-Lynch teaches yoga at Longwood Gardens to Suzanne Jackson and Rebecca Jackson.                   Scaravelli Inspired Yoga Teacher Catherine Annis  07747 19 69 14 Camden, London, UK Facebook Youtube  Twitter Pinterest Newsletter sign up

Friday Morning Yoga in Kensington / Notting Hill, London

By catherine on April 2, 2017 | This entry has been posted in Classes

Are you looking for a yoga class on Friday Mornings in London? Catherine has been practicing / teaching yoga for over 40 years and has an excellent knowledge of yoga, so you’ll be in excellent hands. London Yoga Class Friday Morning Yoga teacher Catherine Annis teaches open yoga classes at one of the best yoga centres in London – The […]

Friday Lunchtime Yoga Classes @ triyoga Chelsea, London

By catherine on April 2, 2017 | This entry has been posted in Classes

Breathe, expand and gather …. the magic of elastic movement! Our breath ebbs and flows, pulsating through our bodies. Come join me on Friday lunchtime to explore and play movement inspired by the endless gather and release of our endless breath.   Friday Lunchtime Yoga Join yoga teacher Catherine Annis for a fabulous yoga class at […]

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