Scaravelli Inspired Yoga Workshop: Birmingham, 23rd September 2017

By catherine on February 19, 2017

Yoga Workshop: The Art of Touch Yoga Teacher: Catherine Annis Date:  Saturday, 23rd September, 2017 Time: 10.15 – 1.30pm Venue: Ullenhall Village Hall, Henley Road, Arden, Ullenhall, Henley in Arden, Warks, B95 5NW Price: £25.00 Refreshments: Drinks provided. Booking:  To secure your place, please contact the workshop administrator Gillian Russel: 01527 857 586 or gilrus3@btinternet.com The […]

Scaravelli Inspired Yoga Workshop: Fascia – The Life Centre, Notting Hill, London (Sept 2017)

By catherine on February 19, 2017

Yoga Workshop:  Fascia – The Organ of Structure Yoga Teacher:  Catherine Annis Date: Sunday, 17th September, 2017 Time: 2.00 – 4.00pm Venue: The Life Centre, 15 Edge Street, London W8 Price: £25 Booking: Call The Life Centre 020 7221 4602 Getting There:   Please click here Fascia has become the latest trend in yoga and […]

Scaravelli Inspired Yoga Workshop: Psoas Muscle – Devizes, Wiltshire (Nov 2017)

By catherine on February 19, 2017

Yoga Workshop:  Demystiying the Psoas – Muscle of Emotion Yoga Teacher:  Catherine Annis Date: 18th November, Saturday, 2017 Time: 10.00am – 4.30pm Venue: White Horse Yoga Centre Roundway Hill Business Centre Devizes Wiltshire SN10 2LT Cost: £60 Booking: Please email the workshop administrator Debby at debby@whitehorseyoga.co.uk The psoas muscles are the deepest muscles in our core.  They are involved […]

Stock Car Racing Drivers Who Do Yoga

By catherine on February 18, 2017

Danica Patrick & Yoga Now that Danica Patrick is in NASCAR, she says, keeping her body in top shape is critical to her success.  As part of her weekly exercise routine, Danica uses Yoga for flexibility and to help her keep a calm and balanced mind. In winters, she alternates cardio workouts with yoga. She loves her yoga sessions and […]

Liu Yan: Yoga, Fitness & Exercise Workouts

By catherine on February 18, 2017

Liu Yan (born 8 November 1980), also known as Ada Liu, is a Chinese actress, hostess and singer. Liu was born in Hengyang, Hunan on November 8, 1980, with her ancestral home in Wuhu, Anhui, she was raised in Guangzhou, Guangdong, she is the youngest of two children, she has an elder brother. Liu became the student in charge of entertainment in her class when she was […]

Li Bingbing: Yoga, Fitness & Exercise Workouts

By catherine on February 18, 2017

Li Bingbing (born February 27, 1973), is a Chinese actress and singer. Li was born in Wuchang, Heilongjiang, China. She had no intention of becoming an actress initially and she enrolled specifically in a high school for prospective school teachers. However, upon graduation, she discovered her interest in acting and was eventually persuaded by a friend […]

Yoga Quote BKS Iyengar: “It is through the alignment of the body…”

By catherine on February 18, 2017

Yoga Quote: “It is through the alignment of the body that I discovered the alignment of the mind, self and intelligence.” ~ B.K.S. Iyengar     Scaravelli Inspired Yoga Teacher Catherine Annis 07747 19 69 14 Kensington, London, UK Facebook Youtube Twitter Pinterest Newsletter sign up

Jiddu Krishnamurti Quote: Freedom from the desire for an answer…

By catherine on February 18, 2017

“Freedom from the desire for an answer is essential to the understanding of the problem.” ~ Jiddu Krishnamurti       Scaravelli Inspired Yoga Teacher Catherine Annis  07747 19 69 14 Kensington, London, UK Facebook Youtube  Twitter Pinterest Newsletter sign up

Yoga quote by Vanda Scaravelli: When the chest is opening…

By catherine on February 18, 2017

“When the chest is opening, the mind is opening, and we feel emotionally shiny, and stability comes.” ~  Vanda Scaravelli   ______________________________________________   Vanda Scaravelli has inspired many people, and continues to do so even to this very day. Her style of yoga was pioneering, and many yoga teachers today base their practice on what […]

Rachel Hunter: Yoga, Fitness & Exercise Workouts

By catherine on February 8, 2017

Rachel Hunter (born 8 September 1969 in New Zealand) is a New Zealand and American supermodel, actress and the host of Imagination Television’s Rachel’s Tour of Beauty. Hunter began her career at age 17, modelling in Australia and New Zealand, appearing in Australian Vogue, Harper’s Bazaar, and for various campaigns throughout New Zealand and Australia. She was quickly snapped […]

Nina Dobrev: Yoga, Fitness & Exercise Workouts

By catherine on February 8, 2017

Nina Dobrev is an appealing actress as well as a model. Born on the January 9, 1989 in Sofia, Bulgaria this graceful actress then moved to Canada with her parents at the age of two. Nina Dobrev, a Bulgarian-Canadian actress rose to fame through her role as Mia Jones on Degrassi: The Next Generation. Initially she started […]

BKS Iyengar Portrait Yoga Album

By catherine on February 7, 2017

2011: BKS Iyengar at the Ramamani Iyengar Memorial Institute with a statue of himself   2012: BKS Iyengar on his 94th birthday in Bellur, India         Scaravelli Inspired Yoga Teacher Catherine Annis  07747 19 69 14 Kensington, London, UK Facebook Youtube  Twitter Pinterest Newsletter sign up

Yoga Quote BKS Iyengar: “Your body exists in the past and your mind exists in the future…”

By catherine on February 7, 2017

Yoga Quote: “Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.” ~ B.K.S. Iyengar     Scaravelli Inspired Yoga Teacher Catherine Annis 07747 19 69 14 Soho, London, UK Facebook Youtube Twitter Pinterest Newsletter sign up

Jiddu Krishnamurti Quote: This is my secret…

By catherine on February 7, 2017

“This is my secret. I don’t mind what happens.” ~ Jiddu Krishnamurti       Scaravelli Inspired Yoga Teacher Catherine Annis  07747 19 69 14 Soho, London, UK Facebook Youtube  Twitter Pinterest Newsletter sign up

Yoga quote by Vanda Scaravelli: The beauty of yoga…

By catherine on February 7, 2017

“The beauty of yoga. It is the meeting of the brain with the body. When you are attentive, concentrated, when you feel what you are doing, there is energy. The binding of the two becomes energy. It is important to understand this. When they are together there is great energy, which gives the body freedom […]

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