By catherine on February 17, 2019 | This entry has been posted in Workshop
Spinal Integration Yoga Workshop Yoga Workshop: Spinal Integration Yoga Teacher: Catherine Annis Date: Saturday, 16th November, 2019 Time: 10.15 – 1.30pm Venue: Ullenhall Village Hall, Henley-in-Arden B95 5NW Price: £tbc Refreshments: Cold drinks provided. Booking: To secure your place, please contact the workshop administrator Gillian Russel: 01527 857 586 or gilrus3@btinternet.com Our spine is a spectacular piece of engineering. […]
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By catherine on February 12, 2019 | This entry has been posted in Workshop
Spinal Integration Yoga Workshop Yoga Workshop: Spinal Integration Yoga Teacher: Catherine Annis Date: Saturday, 13th April, 2019 Time: 2.30 – 5.00pm Venue: triyoga Shoreditch: Unit 2, 10 Cygnet Street, Shoreditch, London E1 6GW Price: £35.00 Booking: Please telephone triyoga on 020 3362 0677 Our spine is a spectacular piece of engineering. With 33 interlocking bones, 24 moving vertebrae and 139 synovial […]
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By catherine on January 28, 2019 | This entry has been posted in Immersion
Scaravelli Inspired Yoga Immersion Course (residential) 21-26 May, 2019 with Catherine Annis and guest teacher Gary Carter Would you like to fine-tune your personal yoga practice? Do you want to expand your understanding of yoga and develop creativity in your teaching? Join Catherine Annis and GaryCarter to explore: Integrated Movement – It’s all connected Scaravelli inspired yoga is […]
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By catherine on January 8, 2019 | This entry has been posted in Quotes
B.K.S Iyengar was an influential yoga master born in southern India in 1918, and is widely credited with bringing yoga to the west. From a young age he dedicated his life to the practice, and to sharing his wisdom and passion for the art, science and philosophy of yoga. The teachings of B.K.S Iyengar are […]
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By catherine on January 3, 2019 | This entry has been posted in Holiday
It’s not hard to see why Santillan Yoga Centre was described by The Times as ‘one of the best yoga and wellness centres in Europe’. The lush gardens of this Andalusian farmhouse overlook the sea, making it an ideal destination for a yoga break. It’s hard to believe that Malaga airport is only 20 minutes […]
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By catherine on January 1, 2019 | This entry has been posted in Quotes
“It is imperative to communicate to others what you see and feel. To teach is an urge and a necessity. When you see someone in a cage or a dark room, you cannot help but open the door of the prison.” ~ Vanda Scaravelli Vanda Scaravelli has inspired many people, and continues to do so even to […]
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By catherine on December 1, 2018 | This entry has been posted in Quotes
“A rigid mind is very sure but often wrong. A flexible mind is generally unsure but often right.” ~ Vanda Scaravelli Vanda Scaravelli has inspired many people, and continues to do so even to this very day. Her style of yoga was pioneering, and many yoga teachers today base their practice on what is referred […]
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By catherine on November 26, 2018 | This entry has been posted in Quotes, Vanda Scaravelli
Vanda Scaravelli Yoga Quotes ______________________________________________ Vanda Scaravelli has inspired many people, and continues to do so even to this very day. Her style of yoga was pioneering, and many yoga teachers today base their practice on what is referred to as ‘Scaravelli Inspired Yoga’. I would highly recommend the following book to anybody who […]
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By catherine on November 19, 2018 | This entry has been posted in Workshop
Demystifying the Psoas – Muscle of Emotion Yoga Workshop: Demystiying the Psoas – Muscle of Emotion Yoga Teacher: Catherine Annis Date: 2nd February, Saturday, 2019 Time: 11.00am – 5.30pm Venue: Lisa Valentine Yoga Studios Burgess Farm Middleton Cheney Banbury Oxfordshire OX17 2NE Cost: £80 Includes: A vegetarian lunch, snacks and herbal teas Booking: Please contact the workshop administrator […]
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By catherine on November 18, 2018 | This entry has been posted in Workshop
Develop Your Own Personal Yoga Practice Yoga Workshop: Develop Your Own Personal Yoga Practice Date: Sunday, 13th January, 2019 Time: 2.00 – 4.00pm Venue: The Life Centre, 15 Edge Street, Notting Hill, London W8 Price: £25 Booking: Call The Life Centre 020 7221 4602 Getting There: Please click here Would you like to develop your […]
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By catherine on November 1, 2018 | This entry has been posted in Newsletter
Autumn: change and reflection Autumn is the season of change and renewal, a time to slough off the old and create space for the new. Change can be challenging, but it can also be inspiring and uplifting, bringing fresh energy and urging us to explore new avenues. This has been especially true this year – there’s […]
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By catherine on November 1, 2018 | This entry has been posted in Quotes
“Yoga takes you by the scruff of the neck and takes you on a journey whether you like it or not!” ~ Vanda Scaravelli Vanda Scaravelli has inspired many people, and continues to do so even to this very day. Her style of yoga was pioneering, and many yoga teachers today base their practice on […]
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By catherine on October 3, 2018 | This entry has been posted in Workshop
Pelvic Balance Yoga Workshop Yoga Workshop: Pelvic Balance & why it’s so important Yoga Teacher: Catherine Annis Date: Saturday, 17th November, 2018 Time: 3.00 – 5.00pm Venue: BAYoga, 162-166 High Street, Berkhamsted, Herts, HP4 3AP Price: £25.00 Booking: Please contact the workshop administrator BAYoga on 01442 866 667 Have you ever wondered why one side of your body is […]
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By catherine on October 1, 2018 | This entry has been posted in Teacher Training
Intelligent Yoga Teacher Training (IYTT) is a 200+ hour certified and accredited course based in London, UK. IYTT has been created to develop knowledgeable, responsive and confident teachers who teach yoga based on a solid understanding of both the fundamental workings of the body and an appreciation of its natural intelligence. This will be an exciting […]
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By catherine on October 1, 2018 | This entry has been posted in Quotes
“Practising Yoga is like being on a body holiday.” ~ Vanda Scaravelli Vanda Scaravelli has inspired many people, and continues to do so even to this very day. Her style of yoga was pioneering, and many yoga teachers today base their practice on what is referred to as ‘Scaravelli Inspired Yoga’. I would highly recommend […]
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