Peter Blackaby NEW Book – Intelligent Yoga: Listening to the body’s innate wisdom

By catherine on April 6, 2018 | This entry has been posted in News

With a completely new chapter on pain and how the body heals, and an updated and improved practice section, Intelligent Yoga: Listening to the body’s innate wisdom is an accessible and beautifully illustrated account of the yoga practice that has established Peter’s international reputation as a respected teacher and teacher trainer. This fully revised and rewritten edition […]

Yoga Quote BKS Iyengar: “True concentration is an unbroken thread of awareness.”

By catherine on April 6, 2018 | This entry has been posted in Quotes

Yoga Quote: “True concentration is an unbroken thread of awareness.” ~ B.K.S. Iyengar     Scaravelli Inspired Yoga Teacher Catherine Annis 07747 19 69 14 Soho, London, UK Facebook Youtube Twitter Pinterest Newsletter sign up

Yoga: When Less (Effort) Is More (Ease)

By catherine on March 30, 2018 | This entry has been posted in Tiny Yoga

  Recently a student came to me concerned about their yoga practice. It was at the end of my annual retreat, during which I’d focused on teaching the gentle, gradual unfolding yoga inspired by the work of Vanda Scaravelli. My student confided that the experience had made them rethink their approach to yoga. They’d increasingly […]

Yoga Anatomy – Meet your interstitium!

By catherine on March 29, 2018 | This entry has been posted in Anatomy

  A body-wide network of fluid-filled compartments – the interstitium – has been identified as an organ in its own right, and as one of the largest of the body. Massive implications for health and cancer research. Sounds as if the lessons from studying fascia and connective tissue are bearing fruit.   Article: Body-wide network […]

Yoga Teacher Training Course in London

By catherine on March 28, 2018 | This entry has been posted in Teacher Training

Looking for a London based Accredited Yoga Teacher Training Course? Then join the Intelligent Yoga Teacher Training Course in September!  Based in beautiful NW London studios (Camden), this is an exciting course, led by Catherine Annis and Tanya Love, with Gary Carter and Peter Blackaby, offering a fresh new perspective on anatomy applied to yoga.  We’ll work together to develop […]

The Yoga Rap and Yoga Memories

By catherine on March 27, 2018 | This entry has been posted in Tiny Yoga

I’ll never forget hearing Leela Miller singing this one Christmas, in the late 80s, at Faustomaria Dorelli’s yoga centre Innergy, near Kensal Rise. Those were the days! Fausto would teach a two hour class, then we’d gather together and have tea and biscuits. Every Monday, Wednesday and Sunday we’d share dinner, and Fausto would teach […]

Monday Night Yoga in Camden, London, NW1

By catherine on March 26, 2018 | This entry has been posted in Classes

  Are you looking for a yoga class on Monday Nightin London? Catherine has been practicing / teaching yoga for over 40 years and has an excellent knowledge of yoga, so you’ll be in excellent hands. London Yoga Class Monday Night Yoga teacher Catherine Annis teaches open yoga classes at one of the best yoga centres in London – triyoga, […]

Yoga Workshops

By catherine on March 24, 2018 | This entry has been posted in Workshop

  Yoga Workshop – Under the Skin Thank you to everyone who joined my yoga workshop for a day of exploration, deep diving, and yoga practice in West Wickham on Saturday. Great group, really inspiring and thought provoking questions. If you missed this one, my next workshop Demystifying the Psoas is at @whitespaceyoga on 7th […]

Masseria della Zingara Yoga Holiday: Puglia, Southern Italy

By catherine on March 22, 2018 | This entry has been posted in Holiday

Masseria della Zingara, the house of the gypsy, was built in 1710 and has been lovingly restored to suit all ages and tastes. The interior is stylish and comfortable and has been restored with the highest attention to detail. Set in over 20 acres of land with olive, fig, cherry and almond trees, the views […]

Fascinating Fascia – British Fascia Symposium

By catherine on March 20, 2018 | This entry has been posted in Anatomy

Every therapist, yoga teacher and movement practitioner needs to know about fascia. Essential to our health, and central to easy, elastic movement, fascia has been overlooked for years, but is fast becoming a key element in our understanding of how our bodies function. Robert Schleip posted this to help promote the British Fascia Symposium 12-13 […]

Yoga teacher training weekend – CPD

By catherine on March 19, 2018 | This entry has been posted in Teacher Training

Thank you to everyone who joined us in Sussex over the weekend. What fun! Amazing food, serious, yet light-hearted explorations, and thought-provoking discussion. Here’s to the next one! Food, glorious food! Yoga is nourishment for the whole self – we always eat well on yoga weekends and retreats. Here’s some evidence of the beautiful, bountiful […]

Quote BKS Iyengar: “Yoga is a MIRROR to look at ourselves from within.”

By catherine on March 17, 2018 | This entry has been posted in Quotes

Yoga Quote: “Yoga is a MIRROR to look at ourselves from within.” ~ B.K.S. Iyengar       Scaravelli Inspired Yoga Teacher Catherine Annis 07747 19 69 14 Kensington, London, UK Facebook Youtube Twitter Pinterest Newsletter sign up

Yoga quote by Vanda Scaravelli: To follow the way the spine…

By catherine on March 16, 2018 | This entry has been posted in Quotes

“To follow the way the spine functions during this process of breathing is of the greatest interest. The wave of expansion while exhaling, originating from the spine, is the basis of our teaching.” ~  Vanda Scaravelli   ______________________________________________   Vanda Scaravelli has inspired many people, and continues to do so even to this very day. […]

London Yoga Teacher Training Course

By catherine on March 16, 2018 | This entry has been posted in Teacher Training

  Intelligent Yoga Teacher Training – IYTT September 2018- March 2020 (300+ hours, 18 months) Are you looking for a new perspective on yoga teacher training? If you’d like to focus on strong teaching skills, and to develop a clear understanding of how the body moves, then we’d love to hear from you!⠀ Renowned teachers […]

Certified Yoga Teacher Training Courses

By catherine on March 13, 2018 | This entry has been posted in Teacher Training

Certified yoga teacher training courses are everywhere … If you’re looking for a 200+ hour course, which has been created to develop your teaching skills and deepening your understanding of yoga, then join Intelligent Yoga Teacher Training. IYTT is an 18-month course, certified and accredited by Yoga Alliance Professionals (UK), held in beautiful London studios. […]

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