Scaravelli Inspired Yoga Immersion: May 2017

By catherine on December 5, 2016

Yoga Immersion Course Would you like to to deepen your understanding of movement, and find fresh inspiration for your practice? If the answer’s yes, then grab this opportunity, and snap up a place on my annual Scaravelli Inspired Immersion course. This year, we’ll be focusing specifically on the Spine and the Breath, particularly to the articulations of the spine, the […]

Vanessa Hudgens: Yoga, Fitness & Exercise Workouts

By catherine on December 4, 2016

Vanessa Anne Hudgens (born December 14, 1988) is an American actress and singer. Hudgens rose to prominence playing Gabriella Montez in the High School Musical series Hudgens has also appeared in various films and television series for the Disney Channel. Her appearance in the series helped make her a household name. Songs from the films also charted worldwide, with the song […]

Rare Yoga Photos of Vishnudevananda Saraswati from the 1970’s: A look back in History

By catherine on December 4, 2016

Here are a few vintage photos of Vishnudevananda Saraswati from the 1970’s. It’s a great opportunity to look back in time at some rare hard to find historical images. To see all the vintage photos we’ve found so far, please visit our Pinterest gallery by clicking here. 1970s: Vishnudevananda Saraswati     Scaravelli Inspired Yoga Teacher Catherine Annis  07747 19 […]

Quote BKS Iyengar: “Yoga is light, which once lit, will never dim…”

By catherine on December 4, 2016

Yoga Quote: “Yoga is light, which once lit, will never dim. The better you practice, the brighter the flame.” ~ B.K.S. Iyengar     Scaravelli Inspired Yoga Teacher Catherine Annis 07747 19 69 14 Notting Hill, London, UK Facebook Youtube Twitter Pinterest Newsletter sign up

Athletes Who Do Yoga

By catherine on December 3, 2016

Over the years, the perception of yoga has changed drastically, and it is now practiced by both men and women all around the world. Not only is it a great way to stay in shape and improve your flexibility and core strength, but there are also many mental and spiritual benefits which ensure that it […]

Yoga: Derrick Townsel – American Gridiron Football Player

By catherine on December 3, 2016

Derrick Townsel & Yoga Derrick Townsel, a former professional footballer who played for the Houston Texans, began yoga as a way to make stretching a part of his workout regimen and is now a yoga teacher helping others to improve their physical and spiritual balance. “I chose yoga as a physical discipline to prevent injuries […]

Quote BKS Iyengar: “Yoga allows you to rediscover a sense of wholeness in your life…”

By catherine on December 3, 2016

Yoga Quote: “Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.” ~ B.K.S. Iyengar     Scaravelli Inspired Yoga Teacher Catherine Annis 07747 19 69 14 Soho, London, UK Facebook Youtube Twitter Pinterest Newsletter sign up

Quote BKS Iyengar: “Yoga allows you to find a new kind of freedom…”

By catherine on December 2, 2016

Yoga Quote: “Yoga allows you to find a new kind of freedom that you may not have known existed.” ~ B.K.S. Iyengar     Scaravelli Inspired Yoga Teacher Catherine Annis 07747 19 69 14 Soho, London, UK Facebook Youtube Twitter Pinterest Newsletter sign up

Miranda Kerr: Yoga, Fitness & Exercise Workouts

By catherine on December 2, 2016

Miranda Kerr is a successful Australian model who catapulted to mega-stardom after appearing in the Victoria’s Secret lingerie campaigns in mid-2007. She has been one of the Victoria’s Secret Angels since and also represents Australian fashion chain David Jones. Miranda launched her modelling career at the age of 13 with Chaay’s Modelling Agency and later won […]

Lara Dutta: Yoga, Fitness & Exercise Workouts

By catherine on December 2, 2016

Lara Dutta Bhupathi (born 16 April 1978) is an Indian actress, model and beauty queen who was crowned Miss Intercontinental 1997 and Miss Universe 2000. It is not a secret that Lara Dutta is a beauty with brains. This was demonstrated when she scored the highest possible marks in the history of the Miss Universe Contest. After […]

Famous Celebrity Actors & Actresses Who Practice Yoga

By catherine on December 2, 2016

Salma Hayek   Orlando Bloom   Paul Newman & Joanne Woodward (left) Paul McQuillan (right)   Paul McQuillan   Michelle Rodriguez (left) Michael Carlyle Hall (right)   Malaika Arora Khan (left) Shweta Khanduri (right)   Mel Gibson   Sidharth Malhotra   Vivek Oberoi (left) Malaika Arora Khan (right)       Scaravelli Inspired Yoga Teacher […]

Tiny Yoga – Elastic Breathing

By catherine on December 1, 2016

Treat the breath as if it’s a fine elastic thread. Breathe in slowly, as if your inhale is a spider’s web. Eke it out, lingering along it, noticing as it slackens and stretches, rising up within you, filling and expanding within. Maintain a subtle elastic tension, keeping a quiet easy sense of reach as you […]

BKS Iyengar – Iyengar Yoga: Biography

By catherine on December 1, 2016

Bellur Krishnamachar Sundararaja Iyengar (14 December 1918 – 20 August 2014), better known as B.K.S. Iyengar, was the founder of the style of yoga known as “Iyengar Yoga” and was considered one of the foremost yoga teachers in the world. He was the author of many books on yoga practice and philosophy including Light on Yoga, Light on Pranayama, Light […]

Vintage Yoga Photos taken between 1987-1989: A look back in History

By catherine on December 1, 2016

Here are a few vintage photos taken between 1987-1989 relating to yoga.  It’s a great opportunity to look back in time at some rare hard to find historical images. To see all the vintage photos we’ve found so far, please visit our Pinterest gallery by clicking here. 1987: Yoga demonstration – promoting the benefits of yoga (left) 1987: Pattabhi […]

Vintage Yoga Photos taken between 1960-1967

By catherine on November 30, 2016

Here are a few vintage photos taken between 1960-1967 relating to yoga.  It’s a great opportunity to look back in time at some rare hard to find historical images. To see all the vintage photos we’ve found so far, please visit our Pinterest gallery by clicking here. 1960s: Swami Vishnudevananda Saraswati teaching yoga   1960s: Swami Vishnudevananda Saraswati   […]

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