Gayles Retreat, Friston, East Sussex: Yoga Immersion Photos 2

Gayles Retreat, Yoga, Friston, East Sussex, Weekend, UK, Europe, Catherine Annis, Coast, Brighton, Eastbourne, Scaravelli, Catherine Annis

Scaravelli Inspired Yoga Immersion Course …. Gayles Retreat (residential)

Gayles Retreat is a picturesque retreat centre ideally situated in outstanding countryside on the South Downs, five miles from Eastbourne and fifteen from Brighton. Here rural doesn’t mean hard to reach; there are excellent train services from the nearby towns that provide direct travel to and from London Victoria, Gatwick, Ashford International, Brighton and so on. Gayles is just one-and-a-half hour drive from London and there is a regular bus service that conveniently stops beside the entrance. For European visitors there is a ferry service to and from mainland Europe from Newhaven, which is only a twenty-minute drive away from retreat.

Limited to just 20 attendees (17 residential, 3 non-residential), the yoga immersion course will help you:

  • Discover a clearer understanding of the principles which underpin this practice
  • Expand your understanding of touch and enhance your sensitivity
  • Deepen your knowledge of anatomy and structural relationships
  • Understand and explore the mechanics of breath and body
  • Develop fresh subtle approaches to adjusting/assisting your students – verbally and non-verbally
  • Explore class planning and sequencing – develop your imagination and creativity
  • Incorporate Krishnamurti’s teachings into your practice and teaching of yoga
  • Refresh and reinvigorate your own personal practice and teaching

Gayles Retreat, Yoga, Friston, East Sussex, Weekend, UK, Europe, Catherine Annis, Coast, Brighton, Eastbourne, Scaravelli, Catherine Annis

Gayles Retreat, Yoga, Friston, East Sussex, Weekend, UK, Europe, Catherine Annis, Coast, Brighton, Eastbourne, Scaravelli, Catherine Annis

Gayles Retreat, Yoga, Friston, East Sussex, Weekend, UK, Europe, Catherine Annis, Coast, Brighton, Eastbourne, Scaravelli, Catherine Annis

Gayles Retreat, Yoga, Friston, East Sussex, Weekend, UK, Europe, Catherine Annis, Coast, Brighton, Eastbourne, Scaravelli, Catherine Annis

Gayles Retreat, Yoga, Friston, East Sussex, Weekend, UK, Europe, Catherine Annis, Coast, Brighton, Eastbourne, Scaravelli, Catherine Annis

Gayles Retreat, Yoga, Friston, East Sussex, Weekend, UK, Europe, Catherine Annis, Coast, Brighton, Eastbourne, Scaravelli, Catherine Annis

 

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