Friday Morning Yoga Class in London, W8

By catherine on June 1, 2018 | This entry has been posted in Classes

Life Centre, yoga, class, Friday, morning, best studio, London, Notting Hill, Kensington, W8, Catherine Annis, Scaravelli, Hatha

 

Are you looking for a yoga class on Friday Mornings in London?

Catherine has been practicing / teaching yoga for over 40 years and has an excellent knowledge of yoga, so you’ll be in excellent hands.

London Yoga Class Friday Morning

Yoga teacher Catherine Annis teaches open yoga classes at one of the best yoga centres in London – The Life Centre, Notting Hill.

Scaravelli inspired yoga is a stress-free yoga, that benefits everyone.  The yoga classes are suitable for all ages and all levels of yoga experience (beginner, intermediate or advanced).  Regardless of your level of fitness, you will discover a longer, stronger and more flexible spine, a calmer mind, and begin to enjoy increased energy and ease of movement.

Yoga class teacher:  Catherine Annis
Venue: The Life Centre – Notting Hill, London
Address: 15 Edge Street, Notting Hill / Kensington, London, W8 7PN
Time: 9.45 – 11.00pm …. friday morning
Suitability: For all levels
Booking:  Telephone The Life Centre on 020 7221 4602

For details about Catherine’s complete weekly yoga class timetable, please click here.

About Catherine

Catherine is a member of the yoga teacher training faculty at London’s top yoga studios of triyoga in London, and is well known for her imaginative and practical approach to yoga.

Originally a professional dancer, she discovered yoga as a teenager, and has been practicing for over 40 years.  Having studied various styles of yoga including Sivananda, Iyengar, Astanga and various forms of Hatha yoga, she eventually gravitated to the teachings of Vanda Scaravelli.

Catherine’s daily yoga practice and teaching focuses on deepening physical awareness and alignment to reveal and release the natural freedom of the body, particularly the spine.

She holds a Masters degree in ballet studies, and is a qualified Thai massage practitioner, and it is this interest in the body which informs and inspires her teaching.

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