Archive for the Workshop category

Scaravelli Inspired Yoga Workshop: Birmingham, November, 2019

Sunday, February 17th, 2019

Spinal Integration Yoga Workshop Yoga Workshop: Spinal Integration Yoga Teacher: Catherine Annis Date:  Saturday, 16th November, 2019 Time: 10.15 – 1.30pm Venue: Ullenhall Village Hall, Henley-in-Arden B95 5NW Price: £tbc Refreshments: Cold drinks provided. Booking:  To secure your place, please contact the workshop administrator Gillian Russel: 01527 857 586 or gilrus3@btinternet.com Our spine is a spectacular piece of engineering.  […]

Triyoga Shoreditch Workshop: Spinal Integration, April 2019

Tuesday, February 12th, 2019

Spinal Integration Yoga Workshop Yoga Workshop: Spinal Integration Yoga Teacher: Catherine Annis Date:  Saturday, 13th April, 2019 Time: 2.30 – 5.00pm Venue: triyoga Shoreditch: Unit 2, 10 Cygnet Street, Shoreditch, London E1 6GW Price: £35.00 Booking: Please telephone triyoga on 020 3362 0677 Our spine is a spectacular piece of engineering.  With 33 interlocking bones, 24 moving vertebrae and 139 synovial […]

Scaravelli Inspired Yoga Workshop at the Core Zone in Banbury, Oxfordshire OX17

Monday, November 19th, 2018

Demystifying the Psoas – Muscle of Emotion Yoga Workshop:  Demystiying the Psoas – Muscle of Emotion Yoga Teacher:  Catherine Annis Date: 2nd February, Saturday, 2019 Time: 11.00am – 5.30pm Venue: Lisa Valentine Yoga Studios Burgess Farm Middleton Cheney Banbury Oxfordshire OX17 2NE Cost: £80 Includes: A vegetarian lunch, snacks and herbal teas Booking: Please contact the workshop administrator […]

Scaravelli Yoga Workshop: The Life Centre, Notting Hill: January 2019

Sunday, November 18th, 2018

Develop Your Own Personal Yoga Practice Yoga Workshop:  Develop Your Own Personal Yoga Practice Date: Sunday, 13th January, 2019 Time: 2.00 – 4.00pm Venue: The Life Centre, 15 Edge Street, Notting Hill, London W8 Price: £25 Booking: Call The Life Centre 020 7221 4602 Getting There:   Please click here Would you like to develop your […]

Scaravelli Yoga Workshop: BAYoga, Hertfordshire – November 2019

Wednesday, October 3rd, 2018

Pelvic Balance Yoga Workshop Yoga Workshop: Pelvic Balance & why it’s so important Yoga Teacher: Catherine Annis Date:  Saturday, 17th November, 2018 Time: 3.00 – 5.00pm Venue: BAYoga, 162-166 High Street, Berkhamsted, Herts, HP4 3AP Price: £25.00 Booking: Please contact the workshop administrator BAYoga on 01442 866 667 Have you ever wondered why one side of your body is […]

Scaravelli Inspired Yoga Workshop: Warwickshire

Monday, July 30th, 2018

Pelvic Balance Yoga Workshop Yoga Workshop: Pelvic Balance & why it’s so important Yoga Teacher: Catherine Annis Date:  Saturday, 29th September, 2018 Time: 10.15 – 1.30pm Venue: Ullenhall Village Hall, Henley-in-Arden B95 5NW Price: £30.00 Refreshments: Cold drinks provided. Booking:  To secure your place, please contact the workshop administrator Gillian Russel: 01527 857 586 or gilrus3@btinternet.com Have […]

BAYoga Workshop in Hertfordshire: Pelvic Balance

Thursday, July 26th, 2018

Pelvic Balance Yoga Workshop Yoga Workshop: Pelvic Balance & why it’s so important Yoga Teacher: Catherine Annis Date:  Saturday, 17th November, 2018 Time: 3.00 – 5.00pm Venue: BAYoga, 162-166 High Street, Berkhamsted, Herts, HP4 3AP Price: £25.00 Booking: Please contact the workshop administrator BAYoga on 01442 866 667 Have you ever wondered why one side of your body is […]

Triyoga Ealing Workshop: The Vagus Nerve

Wednesday, July 25th, 2018

Unlocking the Power of the Vagus Nerve Yoga Workshop Yoga Workshop: Unlocking the Power of the Vagus Nerve Yoga Teacher: Catherine Annis Date:  Saturday, 24th November, 2018 Time: 2.00 – 4.30pm Venue: triyoga Ealing:  Unit 30, Longfield Avenue, Dickens Yard, Ealing W5 2TD Price: £30.00 Booking: Please telephone triyoga on 020 3362 0688 Have you ever wondered what […]

Triyoga Shoreditch: Scaravelli Yoga Workshop – Pelvic Balance

Friday, July 20th, 2018

Pelvic Balance Yoga Workshop Yoga Workshop: Pelvic Balance & why it’s so important Yoga Teacher: Catherine Annis Date:  Saturday, 20th October, 2018 Time: 2.00 – 4.30pm Venue: triyoga Shoreditch: Unit 2, 10 Cygnet Street, Shoreditch, London E1 6GW Price: £30.00 Booking: Please telephone triyoga on 020 3362 0677 Have you ever wondered why one side of your body is […]

Scaravelli Yoga Workshop: Spine & Breath

Saturday, July 14th, 2018

The Spine as an organ of the Breath Yoga Workshop: The Spine as an organ of Breath Yoga Teacher:  Catherine Annis Date: Sunday, 2nd September, 2018 Time: 2.30-4.30pm Venue: The Life Centre, 15 Edge Street, London W8 Price: £25 Booking: Call The Life Centre 020 7221 4602 or book online, click here Getting There:   Please […]

Scaravelli Yoga in Hertfordshire at Abbots Langley with Catherine Annis

Friday, June 8th, 2018

A Scaravelli inspired yoga workshop in Hertfordshire at Abbots Langley with Catherine Annis – Fascial Explorations Thank you to everyone who joined me on Saturday to explore our felt sense of the fascial web – to enjoy unwinding, letting go, and playing with stretch and recoil. Fantastic group, really warm and open, and with the […]

BAYoga Workshop in Hertfordshire: Pelvic Balance

Friday, May 25th, 2018

Pelvic Balance Yoga Workshop Yoga Workshop: Pelvic Balance & why it’s so important Yoga Teacher: Catherine Annis Date:  Saturday, 17th November, 2018 Time: 3.00 – 5.00pm Venue: BAYoga, 162-166 High Street, Berkhamsted, Herts, HP4 3AP Price: £25.00 Booking: Please contact the workshop administrator BAYoga on 01442 866 667 Have you ever wondered why one side of your body is […]

Scaravelli Yoga Workshop: Birmingham, September 2018

Tuesday, May 15th, 2018

Pelvic Balance Yoga Workshop Yoga Workshop: Pelvic Balance & why it’s so important Yoga Teacher: Catherine Annis Date:  Saturday, 29th September, 2018 Time: 10.15 – 1.30pm Venue: The Willows C of E Primary School, Willows North, Alcester Road, Stratford-upon-Avon, Warks, CV37 9QN Price: £25.00 Refreshments: Cold drinks provided. Booking:  To secure your place, please contact the workshop administrator […]

Yoga Workshops

Saturday, March 24th, 2018

  Yoga Workshop – Under the Skin Thank you to everyone who joined my yoga workshop for a day of exploration, deep diving, and yoga practice in West Wickham on Saturday. Great group, really inspiring and thought provoking questions. If you missed this one, my next workshop Demystifying the Psoas is at @whitespaceyoga on 7th […]

Yoga Workshop: Vagus Nerve

Wednesday, March 7th, 2018

  Thank you to all the curious and open-minded folk who packed into the @thelifecentre on Sunday for a sold out workshop exploring how we experience stimulation of the vagus nerve. For everyone who asked, here’s a link to some additional material, and reference to Stephen Porges book, Polyvagal Theory. ⠀ ⠀ Enjoy the rest […]

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