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This year, join me for the first, or the second, or both weeks in the peaceful setting of Huzur Vadisi. Each week we will focus on slow and gentle explorations of the body mind and spirit, gently awakening our physical awareness. Together we will explore elements of the teachings of Vanda Scaravelli, including breath, and the flow of gravity through the body to reveal and release the natural freedom of the body, particularly the spine. This approach to yoga gradually enables us to reveal long-held patterns, helping us find a new lightness and suppleness. Last year, the group so fell in love with this delightful and unusual centre, that I decided to extend my stay in 2010, and so this year we will be staying for two weeks. High in the hills overlooking Gocek, Huzur Vadisi is surrounded by virgin pine forest, olive trees and figs. From here you can walk unhindered in any direction to spectacular viewpoints over the coast and islands, and inland to unfolding mountain ranges. It's a truly peaceful and very natural space, perfect for total relaxation, immersion in yoga, and with almost guaranteed great weather.
The atmosphere here is relaxed and friendly, and particularly welcoming to people holidaying on their own. Hammocks are strung enticingly between the trees, there is a beautiful natural stone swimming pool, and a traditional wooden kosk, (like an exotic tree house), which is a favourite spot for siestas and evening gatherings. Yoga classes take place in the mornings and late afternoon in the beautiful yoga shala, where often the only sound is a shepherd’s flute or the tinkling of goat bells in the surrounding hills. To complete the experience, we will also be joined by Robert Annis, a very talented and intuitive massage therapist, who will be on hand to soothe aching muscles and help everyone to simply wind down, and enjoy the simplicity and beauty of this lovely space. |
Accommodation is in nomadic yurts, circular domed "tents", made on a wooden trellis frame. Comfortable and spacious, in hot weather the apex of the roof is left open to the sky - the so called "Eye of Heaven", so that at night you can see the stars from your bed. Equipped with "proper" beds, electricity, wooden floors and home comforts, it is definitely not camping! Some rooms are also available in the farmhouse. There are shared bathroom areas with ample toilet, shower and washing facilities and solar heated water. |
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| Price one week | £570 per person in sharing in a yurt or room. |
| Price both weeks | £1090 per person sharing. |
| Price single | Single yurts are available for a supplement of £150 per week, but availability is always limited and dependent on group numbers. Please book early to avoid disappointment. |
| Sharing | Please note that we cannot be responsible for finding you someone to share with. If you want to share and we cannot provide anyone, you will have to pay the single supplement charge. |
| Not included | Flights, excursions, transfers, insurance, massages, drinks and snacks. |
Food at Huzur Vadisi is quite delicious. Many people say it's worth coming for that alone! Based on local Turkish village style cooking, most of the produce is grown organically, locally, and is generally vegetarian, although occasionally we may have some fish. The centre is currently working to produce its own cook book, so you can take a copy of the recipes back with you to recreate at home! |
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"Total peace, delicious food, wonderful environment and great company." Independent on Sunday |
We arrive on Monday, and start yoga sessions on Tuesday morning. There are two, two hour long yoga sessions each day, one in the morning, the other in the late afternoon - but of course, if you prefer to laze by the pool, or indulge in a supremely relaxing massage, then that's fine! There will be one day "off", (usually Thursday) during which you are free to explore the local area, or join us for a full day's boat trip around the beautiful bay of Gocek (£35 approx each, for a minimum of 10 people), anchoring in quiet coves for lunch, tea and swimming. The local village of Gocek which is only a twenty minute taxi ride away, has a pretty marina with shops, little bars and restaurants, providing all amenities. |
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Flights Try the following for charter flights: http://www.flythomascook.com Kay or Julie at Robinson Travel 01237 476 798 have been extremely helpful to students in the past. Flying out on the Friday or Saturday before the retreat begins gives you the opportunity to make the most of the weekend and relax in the Turkish sun before we meet up on Monday. It can also mean a slightly cheaper flight!
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