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| Late Summer Yoga Retreat, Turkey |
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Make this the year you get away from it all and join me in the peaceful setting of Huzur Vadisi. Each day we will focus on slow and gentle explorations of the body mind and spirit, gently awakening our physical awareness. Together we will explore elements of the teachings of Vanda Scaravelli, including breath, and the flow of gravity through the body to reveal and release the natural freedom of the body, particularly the spine. This approach to yoga gradually enables us to reveal long-held patterns, helping us find a new lightness and suppleness.
High in the hills overlooking Gocek, Huzur Vadisi is surrounded by virgin pine forest, olive trees and figs. From here you can walk unhindered in any direction to spectacular viewpoints over the coast and islands, and inland to unfolding mountain ranges. It's a truly peaceful and very natural space, perfect for total relaxation, immersion in yoga, and with almost guaranteed great weather.
The atmosphere here is relaxed and friendly, and particularly welcoming to people holidaying on their own. Hammocks are strung enticingly between the trees, there is a beautiful natural stone swimming pool, and a traditional wooden kosk, (like an exotic tree house), which is a favourite spot for siestas and evening gatherings.
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"This unpretentious retreat is a delicious place to escape the stresses of life at home .....… the food is legendary."
Harpers & Queen
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Yoga classes take place in the mornings and late afternoon in the beautiful yoga shala, where often the only sound is a shepherd’s flute or the tinkling of goat bells in the surrounding hills.
To complete the experience, we will also be joined by Robert Annis, a very talented and intuitive massage therapist, who will be on hand to soothe aching muscles and help everyone to simply wind down, and enjoy the simplicity and beauty of this lovely space.
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Accommodation is in nomadic yurts, circular domed "tents", made on a wooden trellis frame. Comfortable and spacious, in hot weather the apex of the roof is left open to the sky - the so called "Eye of Heaven", so that at night you can see the stars from your bed. Equipped with "proper" beds, electricity, wooden floors and home comforts, it is definitely not camping! There are shared bathroom areas with ample toilet, shower and washing facilities and solar heated water.
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Earlybird deal: Regular price:
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Sharing, per person: Twin: £590; Triple: £540 if booked before June 30th.
Price after June 30th: Twin - £655; Triple - £605 |
| Single rooms: |
There are only 3 single yurts available for a supplement of £249 per week. There are also 2 single canvas tents available which are not subject to the supplement. All singles are booked on a first come first served basis. Please book early to avoid disappointment. |
| Not included: |
Flights, excursions, transfers, insurance, massages, drinks and snacks. |
Food at Huzur Vadisi is quite delicious. Many people say it's worth coming for that alone! Based on local Turkish village style cooking, most of the produce is grown organically, locally, and is generally vegetarian, although occasionally we may have some fish. The centre is currently working to produce its own cook book, so you can take a copy of the recipes back with you to recreate at home!
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"Total peace, delicious food, wonderful environment and great company."
Independent on Sunday
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We arrive on Monday, and start yoga sessions on Tuesday morning. There are two, two hour long yoga sessions each day, one in the morning, the other in the late afternoon - but of course, if you prefer to laze by the pool, or indulge in a supremely relaxing massage, then that's fine! There will be one day "off", (usually Thursday) during which you are free to explore the local area, or join us for a full day's boat trip around the beautiful bay of Gocek (£35 approx each, for a minimum of 10 people), anchoring in quiet coves for lunch, tea and swimming. The local village of Gocek which is only a twenty minute taxi ride away, has a pretty marina with shops, little bars and restaurants, providing all amenities.
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There are regular charter flights to Dalaman – which is a four hour flight from the UK.
The airport is about 30 minutes from Huzur Vadisi, and a minibus transfer will meet the group flight for approx. £30 per person, to include both journeys. Those arriving on different flights will need to make their own arrangements to arrive by local taxi, which is around £40 one way. You will receive full details, including directions, upon receipt of your final payment.
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Suggested Flights
We recommend you book your flights through Kay or Julie at Robinson Travel 01237 476 798 who will be able to direct you to the best flight to coordinate with the shared group transfer.
To arrange your own flights, try the following:
http://www.flythomascook.com
http://www.travelrepublic.co.uk
http://www.skyscanner.net/
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| Booking and payment terms |
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A non-refundable deposit of £200 is required to confirm your place. The balance is due no less than 6 weeks prior to the event. You may also pay in full at the time of booking if you prefer. You can also pay by bank transfer, please contact me and I can give you the bank details.
Please include your full name and the dates of the week/s you would like to book.
Bookings made less than 6 weeks prior to the event must be paid in full. Payment is by cheque or bank transfer. Please send cheques to:
Catherine Annis
c/o Triyoga
6 Erskine Road
Primrose Hill
London NW3 3AJ.
All bookings are final, and for this reason we strongly recommend that you take out travel insurance to cover you in the event of any need to cancel at the last minute.
Please note that whilst I will do everything possible to adhere to the programme and details laid out above, some things are outside my control, and therefore I reserve the right to make changes if necessary.
For further details, or to clarify any questions about the above retreat please email us at
info@RelaxandRelease.co.uk
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