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Yoga Weekend
Florence House, East Sussex, 16-18th March 2012 and 1-3rd June 2012 |
On the brow of Seaford Head, Sussex, sits Florence House; rock solid in the sea air and surrounding wild landscape. In many ways its situation is a metaphor for its life’s purpose - a haven for the spirit however the wind blows. It’s a much loved venue for life enhancing workshops and retreats. In essence, it lovingly embraces divine inspiration, the sacredness and potential of each individual and the healing power of the landscape in which it sits.
Location
London is only two hous away and Brighton a 30 min car journey. The wonderful coastal path leading to the Seven Sisters Country Park and the unspoilt beach are both a short distance away.
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"Thanks again for a beautiful lesson in yoga, you really have a refined understanding ... it is always a most nurturing and supportive, yet nonetheless challenging, experience."
Chad |
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Eight years ago Florence House was beautifully refurbished with a large meeting room, lounge, dining room, oak panelled study and accommodation for up to 24 people. The estate is set in 6 acres within an area of outstanding natural beauty and has views of Seaford Head and golf course.
Triple, double or single rooms are available with a choice of views over the grounds, or out to Seaford Head, and are perfect for a relaxing weekend. Each room is themed to reflect its harmonious design and to express its own personality.
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| Price Sharing |
Earlybird rate: £310 per person in shared accommodation (if booked by 10th February 2012 for the March weekend and 30th April 2012 for the June weekend).
£350 if booked from 11th February for the March dates, and 1st May for June dates.
Please note that we cannot be responsible for finding you someone to share with. If you want to share and we cannot provide anyone, you will have to pay a single supplement charge. |
Price Single |
Two single rooms may be available for a supplement of £75 , but are always dependant on numbers and availability. First come first served, so please book early to avoid disappointment. |
Included |
All food, yoga and accommodation. |
| Not included |
Travel, massages, alcoholic drinks and snacks. |
Florence House is renowned for their delicious and creative home cooking produced by their own chefs. Produce is mostly organic and locally sourced where possible or from our own kitchen garden.
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We arrive on Friday, and start yoga sessions that eveing.
Sample Programme
| Friday - Arrival |
| 4.30pm |
Arrival and tea |
| 5.00 – 7.00pm |
Yoga |
| 7.30pm |
Dinner |
| Saturday |
| 8.30 – 9.30am |
Breakfast |
| 10.00 – noon |
Yoga |
| 1pm - 2.00pm |
Lunch |
| 2.00 – 5pm |
free time to explore, walk, chill out, have a massage |
| 5.00 – 7pm |
Yoga |
| 7.30pm |
Dinner |
| Sunday - Departure |
| 8.30–9.30am |
Breakfast |
| 10.00 – noon |
Yoga |
| 1.00 - 2.00pm |
Lunch |
| 2.30pm |
Departure |
Address
Florence House
Southdown Road
Seaford
East Sussex
BN25 4JS
Tel
01323 873 700
Road:
Travelling east on A27 from Worthing/Brighton, follow signs to Newhaven/Lewes. At roundabout after the rail crossing you have a choice between Lewes and Newhaven; take A26 to Newhaven / Seaford. Alternatively follow the coast road A259 from Brighton to Newhaven. In Newhaven, follow sign to the left for Seaford A259.
Carry on the A259 until you reach Seaford and a mini roundabout with the train station on your right hand side. Stay on the A259 going out of town and continue in the direction of Eastbourne. Look out for a church almost immediately on your right hand side and take the third turning on your right after the church, this is Southdown Road. Helpful markers to look out for at this junction are: a traffic light, postbox and phone box. Stay on Southdown Road and go straight down the hill towards Seaford Head and the golf-course, crossing over a couple of streets. At the bottom of the hill or Southdown Corner you will see a large grey house on the hill in front of you, this is Florence House. Take the first gate entrance and follow it to the front door.
Rail:
From Victoria every 30 mins, change at Lewes for Seaford. Takes approx. 1 hour 20 mins. There are usually taxis at the station. Florence House is up by Seaford Head golf course. The telephone number for National Rail Enquiries is: 08457 484 950.
Florence House Local Taxi Hire Firms :
Local taxi hire firms include:
Martello Taxis: 01323 492929
Day-Night Taxis’ 01323 896666
Beacon Taxis 01323 898888 |
View Larger Map
| Payment terms and booking |
A non-refundable deposit of £100 is required to confirm your place. The balance is due no less than 6 weeks prior to the event. You may also pay in full at the time of booking if you prefer. Bookings made less than 6 weeks prior to the event must be paid in full. You can pay via cheque or bank transfer. If you would like to send a cheque, please make it out to Catherine Annis, and post it to me:
c/o Triyoga, 6 Erskine Road,
Primrose Hill,
London NW3 3AJ.
If you would prefer to do a bank transfer, please contact me, and I will give you the bank details. Please include your full name and the dates of the week/s you would like to book.
If you have any questions, please contact Catherine in advance. Please note that whilst I will do everything possible to adhere to the programme and details laid out above, some things are outside my control, and therefore I reserve the right to make changes if necessary.
For further details, or to clarify any questions about the above retreat please email us at
info@RelaxandRelease.co.uk
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For further details, or to clarify any questions about the above retreat please email us at
info@RelaxandRelease.co.uk |
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