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Scaravelli Inspired Yoga with Catherine Annis, influenced by the teaching of Vanda Scaravelli

Catherine Annis teaches yoga inspired by the pioneering approach of Vanda Scaravelli at London’s top yoga studios. It’s a gentle yet demanding form of Hatha yoga, which concentrates on developing core strength through releasing tension and creating length in the spine. It uses the breath and gravity to allow the spine to unfold like a wave, allowing the uninhibited opening and energising of the whole body.

Scaravelli inspired yoga is a stress free yoga, that benefits everyone.  The yoga classes are suitable for all ages and all levels of yoga experience (beginner, intermediate or advanced).  Regardless of your level of fitness, you will discover a longer, stronger and more flexible spine, a calmer mind, and begin to enjoy increased energy and ease of movement.  

Forthcoming Yoga Events – next 6 months

Triyoga, Yoga, Workshop, March, 2015, Jamestown Road, Camden, Scaravelli Inspired, Catherine Annis, London, UK, NW1, Friday

YOGA WORKSHOP – Peeling back the layers …. Releasing Tension Through Yoga
27th MARCH, Friday 7.30-9.30pm
Triyoga, 57 Jamestown Road,Camden, NW1 7BD
We are a product of our experiences. The way we move, our thoughts, our reactions … they create currents and patterns which gradually, over time, sink into us and become part of us, affecting the way  [….]  Read more >>

Scaravelli Inspired Yoga Weekend Retreat with Catherine Annis at Brooklands Barn Sussex, April, 2015

YOGA WEEKEND RETREAT – Brooklands Barn, West Sussex
17-19th APRIL, 2015 …. from £345 (Fully BOOKED)
Set in the beautiful Sussex countryside and looking out onto fields and open spaces, the easily accessible Brooklands Barn has a wonderful nurturing atmosphere away from the hustle and bustle of daily life. With plenty of space to rest and an indoor swimming pool to use at your convenience this is the ideal place to unwind and relax  [….] Read more >>

Scaravelli, Inspired, Yoga, Workshop, The Life Centre, Islington, Catherine Annis, Gary Carter, London, N1, intelligent practiceYOGA WORKSHOP – Refining Your Yoga (intelligent practice)
2nd MAY, Saturday 2.00-5.00pm
The Life Centre, 1 Brittania Row, Islington, London, N1 8QH
with Gary Carter & Catherine Annis
Would you like to understand more about how your unique anatomy shapes the way you move in asana and in life? If you have an interest in healthy movement and well-being and you’d like to learn how to improve your strength and flexibility, then this is the workshop for you!  [….] Read more >>

Scaravelli, Inspired, Yoga, Immersion, Training, Course, Catherine Annis, Teacher, ttc, Gary Carter, Jake Pollar, Jiddu KrishnamurtiYOGA IMMERSION COURSE – Sussex (Residential)
13-17th MAY, 2015 …. from £595 (only a few places left)
Guest teachers: Gary Carter + Jake Poller.  This unique “Scaravelli Inspired Yoga Immersion course” was designed specifically for yoga teachers, yoga teacher trainees and anyone with a serious interest in exploring their practice more deeply. This Scaravelli yoga immersion course are an exclusive opportunity to explore teaching yoga as  [….] Read more >>

Scaravelli, Inspired, Triyoga, Yoga, Workshop, Chelsea, June, 2015, London, UK, Catherine Annis, Sunday, SW3YOGA WORKSHOP – Reflecting on Structural Harmony throughout the Body
21st JUNE, Sunday 4.30-6.30pm
Triyoga, 372 Kings Road,Chelsea, SW3 5UZ
In this workshop, we will work towards developing balance within and across our bodies.  Most of us find that we are stronger on one side than the other.  We have a standing leg, and a kicking leg.  When we take the time to approach our yoga practices with gentle attention to these habitual patterns, we are often amazed to find [….]  Read more >>

Best, Yoga, Weekend, Retreat, East Sussex, 2015, Gayles, Friston, Sussex, July, Catherine Annis, Scaravelli, Inspired, Brighton, Eastbourne, weekend, coast, sea, best lovedYOGA WEEKEND RETREAT – Gayles, East Sussex
3-5th JULY, 2015 …. from £235
A Scaravelli yoga weekend at Gayles retreat centre is a wonderful chance to relax and unwind.  Enjoy extra long yoga classes which give plenty of time for individual attention. Gayles is a picturesque retreat centre situated in an area of outstanding natural beauty on the South Downs [….]  Read more >>

Scaravelli Inspired yoga, immersion, course, teacher training, Catherine Annis, Gary Carter, David Skitt, Gayles Retreat Centre, Sussex, Eastbourne, Brighton, UK, residential, best, Jake PollerYOGA IMMERSION COURSE – Sussex (Residential)
29th JULY-2nd AUG, 2015 …. from £595
Guest teachers: Gary Carter + David Skitt.  Designed specifically for yoga teachers, yoga teacher trainees and anyone with a serious interest in exploring their practice and teaching, this Scaravelli Inspired Immersion Course is an opportunity to expand the ways we teach yoga as inspired by [….]  Read more >>

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