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Scaravelli Inspired Yoga with Catherine Annis, influenced by the teaching of Vanda Scaravelli

Catherine Annis teaches yoga inspired by the pioneering approach of Vanda Scaravelli at London’s top yoga studios. It’s a gentle yet demanding form of Hatha yoga, which concentrates on developing core strength through releasing tension and creating length in the spine. It uses the breath and gravity to allow the spine to unfold like a wave, allowing the uninhibited opening and energising of the whole body.

Scaravelli inspired yoga is a stress free yoga, that benefits everyone.  The yoga classes are suitable for all ages and all levels of yoga experience (beginner, intermediate or advanced).  Regardless of your level of fitness, you will discover a longer, stronger and more flexible spine, a calmer mind, and begin to enjoy increased energy and ease of movement.  

Forthcoming Yoga Events – next 6 months

Scaravelli, Inspired, Triyoga, Yoga, Workshop, Chelsea, June, 2015, London, UK, Catherine Annis, Sunday, SW3

YOGA WORKSHOP – Reflecting on Structural Harmony throughout the Body
21st JUNE, Sunday 4.30-6.30pm
Triyoga, 372 Kings Road,Chelsea, SW3 5UZ
In this workshop, we will work towards developing balance within and across our bodies.  Most of us find that we are stronger on one side than the other.  We have a standing leg, and a kicking leg.  When we take the time to approach our yoga practices with gentle attention to these habitual patterns, we are often amazed to find [….]  Read more >>

Best, Yoga, Weekend, Retreat, East Sussex, 2015, Gayles, Friston, Sussex, July, Catherine Annis, Scaravelli, Inspired, Brighton, Eastbourne, weekend, coast, sea, best lovedYOGA WEEKEND RETREAT – Gayles, East Sussex
3-5th JULY, 2015 …. from £235
A Scaravelli yoga weekend at Gayles retreat centre is a wonderful chance to relax and unwind.  Enjoy extra long yoga classes which give plenty of time for individual attention. Gayles is a picturesque retreat centre situated in an area of outstanding natural beauty on the South Downs [….]  Read more >>

Triyoga, Yoga, Workshop, Chelsea, July, 2015, Catherine Annis, Gary Carter, Scaravelli, Inspired, UK, Europe, beginner, intermediate, advancedYOGA WORKSHOP – The Art of Touch …. Refining Your Yoga Practice
17th JULY, Friday 7.30-9.30pm
with Gary Carter & Catherine Annis
Triyoga, 372 Kings Road,Chelsea, SW3 5UZ
Do you ever consider how the sense of touch affects you?  Join Gary Carter and Catherine Annis to explore how we can develop our sensitivity, especially our sense of touch, to refine and enrich our experience and understanding of our yoga practice.  All yoga and movement teaches use touch, in some form, to draw attention to  [….]  Read more >>

Scaravelli Inspired yoga, immersion, course, teacher training, Catherine Annis, Gary Carter, David Skitt, Gayles Retreat Centre, Sussex, Eastbourne, Brighton, UK, residential, best, Jake PollerYOGA IMMERSION COURSE – Sussex (Residential)
29th JULY-2nd AUG, 2015 …. from £595 (only a few places left)
Guest teachers: Gary Carter + David Skitt.  Designed specifically for yoga teachers, yoga teacher trainees and anyone with a serious interest in exploring their practice and teaching, this Scaravelli Inspired Immersion Course is an opportunity to expand the ways we teach yoga as inspired by [….]  Read more >>

Best, Yoga, Retreat, Holiday, 2015, Turkey, Abroad, September, Catherine Annis, Scaravelli, Inspired, GocekYOGA RETREAT HOLIDAY – Huzur Vadisi, Turkey
7-14h SEPTEMBER, 2015 …. from £685
High in the hills overlooking Gocek, Huzur Vadisi is surrounded by virgin pine forest, olive trees and figs. From here you can walk unhindered in any direction to spectacular viewpoints over the coast and islands, and inland to unfolding mountain ranges. It’s a truly peaceful and very natural space, perfect for total relaxation, immersion in yoga, and with almost guaranteed great weather  [….]  Read More  >>

Suleyman's Garden, Yoga, Holiday, retreat, best, Turkey, September, Catherine Annis, Huzur Vadisi, Scaravelli inspiredYOGA RETREAT HOLIDAY – Suleyman’s Garden, Turkey
14-21st SEPTEMBER, 2015 …. from £755  (only a few places left)
Located on the Southern coast of Turkey, midway between Fethiye and Kalkan, Suleyman’s Garden perches just above a wild rocky beach, with spectacular views of the Mediterranean. It is in a very unspoiled area, on what is known as the ‘Lycian Way’, a marked trail, which is wonderful for walking along the dramatic and mountainous coastline. This wonderfully secluded venue provides [….]  Read More  >>

Triyoga, Yoga, Workshop, October, 2015, Jamestown Road, Camden, Scaravelli Inspired, Catherine Annis, London, UK, NW1, FridayYOGA WORKSHOP – Breathing Space
16th OCTOBER, Friday 7.30-9.30pm
Triyoga, 57 Jamestown Rd, Camden, NW1 7DB
At the end of the exhalation a space opens up … magically dissolving noise and thought.  Within that space we discover a quietness that allows us to observe and experience ourselves with complete equanimity.  We become peaceful.  We are able to move ourselves, shifting physically and psychologically, with  [….]  Read more >>

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