Scaravelli Inspired Yoga with Catherine Annis, influenced by the teaching of Vanda Scaravelli

Catherine Annis teaches yoga inspired by the pioneering approach of Vanda Scaravelli at London’s top yoga studios. It’s a gentle yet demanding form of Hatha yoga, which concentrates on developing core strength through releasing tension and creating length in the spine. It uses the breath and gravity to allow the spine to unfold like a wave, allowing the uninhibited opening and energising of the whole body.

Scaravelli inspired yoga is a stress free yoga, that benefits everyone.  The yoga classes are suitable for all ages and all levels of yoga experience (beginner, intermediate or advanced).  Regardless of your level of fitness, you will discover a longer, stronger and more flexible spine, a calmer mind, and begin to enjoy increased energy and ease of movement.

Next Yoga Events
Yoga, Immersion, Hatha, Scaravelli, Course, May, ttc, 2016, Catherine Annis, Gayles RetreatYOGA IMMERSION
(5 Day Residential)
11-15th MAY
Gayles Yoga Retreat
East Sussex, BN20
Read More >>
Scaravelli, Hatha, Yoga, UK, London, Catherine AnnisYOGA WORKSHOP
Backbends
29th MAY
The Life Centre
Notting Hill, London
Read More >>
Yoga, Retreat, Sussex, UK, July, 2016, Scaravelli, Hatha, Catherine Annis, weekend, GaylesYOGA RETREAT
1-3rd JULY
Gayles Yoga Retreat
East Sussex, BN20
Read More >>
September, 2016, Huzur Vadisi, Scaravelli, Hatha, Yoga, Retreat, Holiday, Catherine Annis, TurkeyYOGA HOLIDAY
5-12th SEPTEMBER
Huzur Vadisi
‘Turquoise Coast’
Gocek, Turkey
Read More >>
Suleymans Garden, Yoga, Retreat, Holiday, Turkey, Hatha, ScaravelliYOGA HOLIDAY
12-19th SEPTEMBER
Suleyman’s Garden
‘Turquoise Coast’
Gocek, Turkey
Read More >>
Scaravelli, Inspired, Yoga, Workshop, Scotland, Catherine Annis, teacherYOGA WORKSHOPS
x3

1-2nd OCTOBER
St Margaret’s House
Edinburgh, Scotland
Read More >>
css.php