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Scaravelli Inspired Yoga with Catherine Annis, influenced by the teaching of Vanda Scaravelli

Catherine Annis teaches yoga inspired by the pioneering approach of Vanda Scaravelli at London’s top yoga studios. It’s a gentle yet demanding form of Hatha yoga, which concentrates on developing core strength through releasing tension and creating length in the spine. It uses the breath and gravity to allow the spine to unfold like a wave, allowing the uninhibited opening and energising of the whole body.

Scaravelli inspired yoga is a stress free yoga, that benefits everyone.  The yoga classes are suitable for all ages and all levels of yoga experience (beginner, intermediate or advanced).  Regardless of your level of fitness, you will discover a longer, stronger and more flexible spine, a calmer mind, and begin to enjoy increased energy and ease of movement.  

Forthcoming Yoga Events – next 6 months
Triyoga, Yoga, Workshop, December, 2015, Jamestown Road, Camden, Scaravelli Inspired, Catherine Annis, London, UK, NW1, Friday, Yoga NidraYOGA WORKSHOP
Yoga Nidra: The Art of Yogic Sleep
Triyoga, Camden, NW1
Abu Dhabi, Yoga, Workshop, Scaravelli, Inspired, Master Class, UAE, Catherine Annis, Ria Haffer, Hatha, 2016, FebruaryYOGA MASTER CLASSES
7-9th FEBRUARY, 2016
Abu Dhabi, United Arab Emirates
Scaravelli, inspired, yoga, holiday, Cherai Beach, Kerala, India, 2016, Feb, Catherine AnnisYOGA HOLIDAY
13-21st FEBRUARY, 2016
Kerala, Southern India
Yoga, Teacher Training, ttc, Weekend, March, 2016, Catherine Annis, Kate Ellis, Scaravelli, Hatha, triyogaYOGA TRAINING
Refining Your Yoga Teaching Skills
18-20th MARCH, 2016
Gayles Yoga Retreat, East Sussex
Triyoga, Camden, Yoga, Workshop, March, 2016, Feet, Catherine Annis, Scaravelli, HathaYOGA WORKSHOP
From the Ground Up: An Appreciation of your Feet
25th MARCH, 2016
Triyoga, Camden, NW1
Best, Yoga, Weekend, Retreat, West Sussex, 2015, Brooklands Barn, Arundel, April, October, Catherine Annis, Scaravelli, Inspired, Brighton, UKYOGA RETREAT
8-10th APRIL, 2016
Brooklands Barn, Arundel, West Sussex