Scaravelli Inspired Yoga with Catherine Annis, influenced by the teaching of Vanda Scaravelli

Catherine Annis teaches yoga inspired by the pioneering approach of Vanda Scaravelli at London’s top yoga studios. It’s a gentle yet demanding form of Hatha yoga, which concentrates on developing core strength through releasing tension and creating length in the spine. It uses the breath and gravity to allow the spine to unfold like a wave, allowing the uninhibited opening and energising of the whole body.

Scaravelli inspired yoga is a stress free yoga, that benefits everyone.  The yoga classes are suitable for all ages and all levels of yoga experience (beginner, intermediate or advanced).  Regardless of your level of fitness, you will discover a longer, stronger and more flexible spine, a calmer mind, and begin to enjoy increased energy and ease of movement.

Next Yoga Events
Scaravelli, Inspired, Yoga, Workshop, Scotland, Catherine Annis, teacherYOGA WORKSHOPS
x3

1-2nd OCTOBER
St Margaret’s House
Edinburgh, Scotland
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Yoga, Workshop, Life Centre, Notting Hill, London, Hatha, Scaravelli, January, Catherine Annis, 2016YOGA WORKSHOPS
x5

14-16th OCTOBER
Dallas, Texas, USA
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Scaravelli, Inspired, Yoga, Workshop, Catherine Annis, UK, Europe, HathaYOGA WORKSHOP
Gravity & Grounding
29th OCTOBER
Whitespace Yoga Studio
Milton Keynes
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Scaravelli, Yoga, Workshop, Fascia, Catherine Annis, skinYOGA WORKSHOP
Fascia
11th NOVEMBER
Triyoga Camden
London
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Yoga, Workshop, Devizes, Wiltshire, White Horse Yoga, Hatha, Scaravelli, November, 2016YOGA WORKSHOP
The Art of touch
19th NOVEMBER
White Horse Yoga Centre
Devizes, Wiltshire
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Yoga, Retreat, Kerala, India, 2017, Hatha, Scaravelli
YOGA RETREAT HOLIDAY

2-10 FEBRUARY 2017
Cherai Beach
Kerala, India
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